With the amount of junk food available everywhere these days, taking in more fruit and vegetable products really should be prioritised in our diets - and that’s where juicers come in. And with the prices on small store-bought juices you could make a huge saving by making your own.
If you have a lot of bloating following your meals, or you have a hard time digesting your fruit and vegetables, a good quality juicer is essential.
Juicing is more than a fad - it promotes digestion and works as effective vitamin supplementation - no more swallowing or gagging on huge tablets! Perfect for you fussy eaters.
Whether you’re looking to start juicing to lose weight, flush out your toxins or even fight cancer, we’ve got you covered! If you’re new to juicing, don’t worry, we’ll explain everything - and every juicer we feature is easy to use.
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Our Pick
Best Juicer For A Beginner - Comparison Table
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Best Juicer For A Beginner - Reviews
As our buying guide will later explain, we have to go for a masticating juicer for our number one, purely for the range of foods you can juice with them. Not only that but you retain all the essential vitamins and minerals and other nutrients within your juice, that you would lose if you went for a centrifugal juicer.
This was an easy number one for us - the show-stopper feature is its’ 7 step spiraling auger (or part) which cuts, breaks, squeezes, mills, separates, grinds and extracts the fruit and veg for your juice. This brings about maximum juice yield and minimal oxidation.
The juice and pulp are completely separated - meaning you can satisfy your fussy eaters who don’t like bits and pulp.
Another USP is its reverse function which allows you to take immediate action to prevent any clogging.
It also features one-button disassembly and it’s parts are all dishwasher safe, making it a breeze to take apart, clean and put back into place.
It has a quiet motor, so you won’t be waking up any late morning sleepers while you're making your juice.
Users can’t praise this juicer enough and use it every day.
Pros
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If money is no object, this would definitely be the one to go for. Here we have another masticating juicer from a brand that is known and trusted on a global scale.
You’d be wrong to refer to it as a slow juicer - it's very powerful at 1000 watts, and has 2 different speed settings, to adjust to differently textured fruit and veg, and aiding a shorter prep time.
Top tip for this - don’t worry if you’re not sure what setting is best for your fruit and veg, just try it at the lowest setting at first, and if you’re not happy with the result, put it through again on the higher setting.
It’s uniquely designed with a large 3 inch feed chute (large enough to fit in your fruit and veg with next to no chopping) over a shredding disc, for more efficient juicing.
It also sports a micromesh filter, which means it can extract 30% more juice, and 40% more vitamins and minerals than your standard masticating juicer.
With this product you really get commercial performance at home.
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Our third favourite also has plenty of plus points. It has the same 7 step spiral masticating system as our number, and it would have made the number one spot, with it being more affordable, but it isn’t as sleek as our number 1 and 2, and is a little bulky.
It’s juice yield also isn’t as good as our number 1 and 2, but it still extracts up to 20% more juice and 30% more vitamins and minerals than a centrifugal juicer would.
It features a reverse function to help prevent clogging, and is amazing at separating the juice and the pulp!
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After featuring 2 expensive high end masticating juicers, it’s only right that we redress the balance by featuring an affordable centrifugal juicer.
And this one’s a powerful one at 1100 watts - you can make a 16oz cup of juice in just 8 seconds. That’s a USP in itself.
And with its auto shut-off when it starts to overheat, it’s no wonder it’s usually available with a 2 year warranty.
Pros
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Whether you want to juice some oranges, or simply make lemonade, we love this citrus juicer, because unlike many citrus juicers, this one is electric - making it much easier to use!
It can juice any citrus fruit, from a little lime for your G&T, to the biggest grapefruit in the supermarket!
That’s all because of the reamer. The reamer is the part of the juicer which pushes into the fruit to release the juice. The reamer on this juicer is adjustable with 3 different sizes to accommodate different fruits.
The best thing about it is the Final Spin feature, which extracts that extra bit of juice from the pulp to help you ensure you get your money’s worth from your fresh fruit.
We also love the sleek design and the extra long snap up spout which not only prevents dripping in your beautiful kitchen, but also accommodates more glasses.
It’s easy to keep clean with dishwasher safe parts, and has a neat little cover to prevent dust accumulation.
Pros
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Best Juicer For A Beginner - Buyers Guide
Introduction
Juicers get a hard press compared to blenders, but if you get the right juicer product, you can still get all the nutrients you want without the stodgy fibre and pulp, and the nutrients from juice are absorbed more quickly than those from a thicker drink or smoothie.
You get all the vital vitamins, minerals and antioxidants straight away. All additive free.
Basically, there are three main types of electrical juicers - centrifugal, masticating and citrus.
Centrifugal juicers use a single blade which spins at a very high speed, breaking the fruit and veggies down, dicing it as the blade spins, releasing the juice.
The thing to be wary of with centrifugal juicers, is that the friction caused by the single blade creates more heat which can damage and deplete the nutrients and enzymes in the foods you are juicing.
A masticating juicer, also known as a slow juicer or a cold press juicer, on the other hand has a part called an auger which works to crush the fruit and veggies as they pass through a chute.
Masticating juicers generally take a little longer to extract juice from fruit and veg, but don’t have the same problem with friction depleting the nutrients. This is because the parts crush the fruit and veg at a slower rate, and hence don’t give the same level of friction that you’d get with a centrifugal juicer.
As to which type is best for you, it's best to focus first of all on what foods you intend to juice.
Did you know you can buy a juicer designed solely for juicing wheatgrass?
Masticating juicers can easily deliver celery and carrot juice, but if you were to try them in a centrifugal juicer, you would get a lot of waste. (Important if you want to make the most of celery's apparent negative calories!)
But don’t be misled, centrifugal juicers will juice the large majority of fruit and veg. Not everyone will fully utilize a masticating juicer.
Your citrus juicer, as you can imagine, is solely designed for your citrus fruits, so it’s great for making your lemon, lime, orange and grapefruit juices excetera.
You're probably wondering just how much slower is a slow masticating juicer. To be honest, there’s not much in it, and it’s almost as fast a centrifugal juicer.
You will also want to consider price, as they tend to vary a lot in price (from about $25 to a whopping $300 plus!), and you want value for money - not just from the juicer itself, but also getting your moneys’ worth from your fruit and veg, avoiding as much food waste as possible.
Centrifugal juicers are a popular choice due to the relative affordability of the appliance itself compared with slow masticating juicers, but in the long run you may save more money with a masticating juicer, because you won’t have as much fruit and veg waste.
Other considerations are ease of cleaning (is it dishwasher safe?) and noise. You don’t want a juicer that’s too fiddly to clean, and you don’t want to disrupt your family with your noisy appliances - even if it is for their benefit.
If you’re buying your first juicer, you’ve probably already decided that you want an electrical one that’s easy to use, rather than a manual one where you wouldn’t necessarily get as much juice. That’s why all our top featured products are all electrical ones.
Juicer for Beginners Frequently Asked Questions
What should a beginner consider when looking for a juicer?
Beginners can use the same juicers everyone else does, they are extremely easy to operate, and most are easy to assemble, disassemble and clean, and they usually come with very clear instructions. Go back to the beginning of the buying guide to learn about the different types and what to consider.
How can I eat and drink healthily if I’m having trouble digesting my food?
If you’re having trouble digesting foods, you need to keep on top of your fluid intake, and ensure that you’re getting maximum nutritional benefit from your fluids or juice. In this scenario a slow masticating juicer would be the best type of juicer for you.
If you’re plumping for a juicer because you’re having trouble digesting foods, there are some foods which are easier to digest than others - very ripe bananas, watermelon, cucumber, and canned and cooked fruits without the skin and seeds.
What fruit and vegetable juices are good for fighting cancer?
Unfortunately at the time of writing, there is no known cure for cancer, but if you or your loved ones have cancer I can bet you’d want to try every trick in the book to prolong life expectancy. For a cancer patient, juicing can be a healthy juice if done right. Meaning the patient also needs to ensure they have enough fiber in their diet.
Vegetables such as cauliflower, broccoli, cabbage and brussel sprouts are known to contain phytochemicals which have chemo-preventive properties.
Several studies have found that eating more carrots is linked to a decreased risk of certain types of cancer, including stomach cancer.
Pineapple has compounds which reduce inflammation and oxidative stress, both of which are linked to cancer.
Watermelons are an excellent source of antioxidants, which can help combat the formation of free radicals in the body which are so prevalent in a cancer patient.
In addition to fruit and veg, nutrients within ginger are of interest in medical research for their anti-cancer properties with some promising studies on gastric cancer, colon cancer and breast cancer.
What fruit and vegetable juices are good for weight loss?
Carrot juice comes up again. It is classed as a superfood for weight loss because carrots are low in calories but high in fibre, to leave you feeling fuller for longer.
Alternatively, cucumber juice/water is another favourite for weight loss, because it contains as much as 96 percent water content, and hence won’t leave you with a bloated stomach.
Cabbage juice is another popular vegetable for weight loss. A one cup serving has only 22 calories, a negligible fat content, and has those magic antioxidants.
If your tastes are for something sweeter, why not go for grapefruit juice? Several studies have shown that people who drink grapefruit juice generally lose more weight than people who don’t. This is likely down to it’s fat-burning enzymes. It may taste sharp, but if you like the taste, it will certainly be worth it.
What fruit and vegetable juices are good for cleansing and detoxing?
A one day or 3 day juice cleanse, is a very popular way of detoxing the body. The idea is that the extra nutrients from your fruit and veg juice will boost your overall health, as the juices are rich in anti-inflammatory compounds, boosting your immune system and leaving you refreshed and energised.
For a good detox, try your greens, like celery, kale, cabbage and spinach. Or try apples and beets if greens aren’t for you. In addition to fruits and veg, we would also recommend trying green tea, ginger and coconut oil. These will all help flush out those nasty toxins.
Where can I find some good juicer recipes?
You’ll have no trouble finding juicer recipes on the internet or youtube, but if you’re looking for a recipes for a particular need, here are some links that might be helpful (the URLs should be self-explanatory):
https://www.bestblenderusa.com/juicing-recipes-for-weight-loss/
https://www.modernhoney.com/healthy-juice-cleanse-recipes/
https://www.my-raw-food-living.com/juicing-recipes-for-cancer.html
What about the fibre lost when you juice fruit and vegetables?
We’re going to level with you here, a lot of fibre from your fruit and vegetables is lost during the juicing process. Unless you’re doing a very short juice detox diet, or you’re limited to juices for medical reasons, you should also be eating whole foods as well as your juice. Avoiding fibre in your foods can lead to constipation.
To boost your fibre intake go for whole grain carbs such as brown bread, brown rice and brown pasta.
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