Asian Broccoli Salad
This Asian broccoli salad is perfect for your healthy meal plan. It takes just 12 minutes to make and uses delicious aromatics that are packed with flavor. While being packed with nutrition, this recipe contains just 118 calories per serving, making it perfect for anyone looking to lose weight.
Ingredients
- 2 tbsp Ghee
- 1 tbsp Ginger minced
- 1 tbsp Garlic minced
- 3 cups Broccoli Florets roughly chopped
- 1/2 cups Sugar Snap Peas
- 1 Zucchini diced into small chunks
- 1/2 cup Red Cabbage shredded
- 1 Lemon juiced
- 1 tbsp Chinese Mustard Powder
- Sesame Seeds for garnish
Instructions
- In a wok/large frying pan, melt the ghee until slightly bubbling. Add in the ginger and garlic, then stir fry for 30 seconds, until aromatic.
- Add the broccoli, zucchini, snap peas, and cabbage. Continue stir frying for another 3 minutes.
- Add 2-3 tablespoons of water, lemon juice, and Chinese mustard powder. Continue to cook for 1 minute, until the vegetables are al dente.
- Serve immediately, garnished with sesame seeds.
Nutrition
Calories: 118kcalCarbohydrates: 11gProtein: 3gFat: 8gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 19mgSodium: 31mgPotassium: 448mgFiber: 4gSugar: 4gVitamin A: 787IUVitamin C: 98mgCalcium: 61mgIron: 1mg
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