Need a tasty Asian meal prep recipe that's also healthy and budget-friendly? We've got a ton of delicious ideas for you! These Asian meal prep ideas will help you save money on your meal plan and give you that well-needed nutrition. If you're new to meal prepping, make sure to look at our meal prep for beginners guide. We have a bunch of delicious easy … [Read more...] about 45 Healthy Asian Meal Prep Ideas (less than $3 per serving)
Cheap Recipes
Asian Broccoli Salad
This Asian broccoli salad is perfect for your healthy meal plan. It takes just 12 minutes to make and uses delicious aromatics that are packed with flavor. While being packed with nutrition, this recipe contains just 118 calories per serving, making it perfect for anyone looking to lose weight. Why This Recipe Works This recipe uses many classic ingredients and flavors … [Read more...] about Asian Broccoli Salad
28 Best Cuban Recipes to Make At Home
Cuban cuisine is a delightful and tasty blend of Spanish, African, Arabic, and Taino cuisines. This mix of cultures has made for dishes that are bursting with earthy flavors and pungent spices. The best Cuban recipes are rustic, like easy one-pot meals, building on layers of simple ingredients that are wholesome and filling. Fortunately, most of the ingredients needed to … [Read more...] about 28 Best Cuban Recipes to Make At Home
21 Budget Friendly Weight Loss Smoothies That’ll Help You Slim Down
Are you looking to lose weight drinking healthy weight loss smoothies? Smoothies are a great way to make sure you are getting all of your nutrients simply and easily in one glass. I mean c’mon, what good is it to be skinny if you’re compromising your health while getting there? It’s actually a lot easier than you’d think to go from “healthy weight loss smoothie” to … [Read more...] about 21 Budget Friendly Weight Loss Smoothies That’ll Help You Slim Down
Quinoa and Mediterranean Roasted Vegetables
If you're looking for a delicious superfood recipe you're in the right place. This quinoa and roasted vegetable recipe is tasty and super healthy! It's vegan and gluten-free, packed with delicious roasted vegetables, high in healthy fats and complex carbohydrates whilst still being low in saturated fats. This recipe took me under 30 minutes and will definitely be added to my … [Read more...] about Quinoa and Mediterranean Roasted Vegetables
Crockpot Glazed Chicken Teriyaki
This easy crockpot chicken teriyaki has a delicious sweet & sticky glaze that's made with no refined sugars. It's a healthier twist on a traditional teriyaki sauce, so you can enjoy a guilt-free pleasure. The chicken is slow-cooked until tender and lets all teriyaki stock infuse into the meat. This delicious crockpot chicken teriyaki pairs really well with green veggies and … [Read more...] about Crockpot Glazed Chicken Teriyaki
Slow Cooker Chipotle Bean Chili
This delicious Slow Cooked Chipotle Bean Chili is so easy to make! All you need is a slow cooker, a handful of ingredients, and 5 minutes to prep. This healthy bean chili is also high in protein, vegan, and low in calories. It's perfect for cooking in a big batch and meal prepping, costing just $1.61 per serving. Can I Meal Prep This Recipe? Yes! It's perfect for meal … [Read more...] about Slow Cooker Chipotle Bean Chili
Slow Cooker Bolognese
This Slow Cooker Bolognese recipe is hands down the easiest Bolognese I have ever made! It's perfect to get started in the morning before work, taking just 5 minutes to prep. It's high in protein, great for meal prepping, and is dirt cheap costing just $1.65 per portion. What Makes Slow Cooking Bolognese So Good? If you have ever heard about Italian grandmothers cooking … [Read more...] about Slow Cooker Bolognese
50 Dirt-Cheap Meal Prep Recipes (all less than $2 per serving!)
This is our epic list of 50 Cheap Meal Prep Recipes that are less than $2 per serving! Use these to meal prep on a budget! I love food. I love good food. I mostly love healthy food. But I really love healthy food that is cheap. My wife and I used to spend over $700 a month on groceries for just the two of us! The second we realized this we started making major … [Read more...] about 50 Dirt-Cheap Meal Prep Recipes (all less than $2 per serving!)
43 Easy & Cheap Keto Meal Prep Recipes
We're coming at you today with our list of cheap keto meal prep recipes, fully updated for 2020. If you're trying to find cheap keto meal prep recipes that are easy, and that actually taste good, this list is exactly what you need. I'm a huge fan of eating low-carb when I'm trying to diet, so I've got a few recipe lists you can use to find exactly what you're looking … [Read more...] about 43 Easy & Cheap Keto Meal Prep Recipes
75 Dirt-Cheap Crockpot Recipes (all less than $3 per person)
Cooking in a crockpot is my secret weapon to saving time and money in the kitchen. When I was a college kid and barely knew how to scramble an egg, I could whip up a week’s worth of meals in a crockpot. All you’ve got to do is dump the ingredients in and set the timer. Come back in 6-10 hours and you’ve got all the food you could possibly eat. These … [Read more...] about 75 Dirt-Cheap Crockpot Recipes (all less than $3 per person)
46 Cheap Sheet Pan Meal Prep Recipes for an Easy Sunday Prep
Sheet pan recipes are the ultimate meal prep hack. The best meal prep recipes are easy to make, healthy, and cheap. These Sheet pan meal prep recipes check all the boxes. If these aren't enough then check out our list of cheap crockpot recipes (all are less than $3 per serving)! Not only can they be thrown together in a matter of minutes, but clean up is an … [Read more...] about 46 Cheap Sheet Pan Meal Prep Recipes for an Easy Sunday Prep
32 Ground Beef Meal Prep Ideas For Meal Prep Sunday
Sometimes, we want food that’s healthy. Other times, we are looking for comfort food that takes us back to our childhood. Thanks to the surprising versatility of the main ingredient, these ground beef meal prep ideas are recipes that you will come back to over and over again. Whether you’ve mastered the art of meal prep or are still trying to figure out how to meal … [Read more...] about 32 Ground Beef Meal Prep Ideas For Meal Prep Sunday
How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes
Eating breakfast everyday is the ultimate #adulting move. There’s no way that I’m ever going to have time to cook a full breakfast every morning. Life’s too busy and I hit the snooze button way too often. If you’ve got kids, this only gets more tricky. That’s why we recommend overnight oats. Unlike regular oatmeal, overnight oats don’t need any cooking. … [Read more...] about How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes
Slow Cooker Carnitas and Rice (less than $1 per serving)
I love eating good, cheap food. I have fun creating dirt cheap recipes that aren’t bad for me. So if that sounds cool to you, then keep reading. This is the cheapest meal I’ve ever made that is still packed with calories, nutrition, etc. These slow cooker carnitas are good, dirt-cheap, and incredibly easy to make. Let me be real for a quick … [Read more...] about Slow Cooker Carnitas and Rice (less than $1 per serving)
40 Cheap Lunch Meal Prep Ideas to Save you Time & Money
The average lunch at a restaurant these days is close to $11-13 a pop. Add that up over the course of a year and you could easily be saving $2000+ if you're in the habit of eating out every day. The best part is… It doesn’t take much effort. All you have to do is pick one recipe for a lunch meal prep. Whip it up and heat it up your meal prep for lunch each … [Read more...] about 40 Cheap Lunch Meal Prep Ideas to Save you Time & Money