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I’m Nathaniel Lee

Let me teach you how to meal prep. Meal prep faster and eat healthier with our curated recipes and meal plans. Prep today, save time tomorrow, and eat healthy for life.

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Our Favorite Meal Prep Recipes

Meal prep recipes that are easy to make, inexpensive, and healthy!

Hummus served with pita bread and sliced red bell peppers

10 Quick and Easy Mediterranean Lunch Meal Preps

Continue Reading 10 Quick and Easy Mediterranean Lunch Meal Preps

Ingredients for tabbouleh: fresh parsley, onion, tomato, bulgur, and lemon

10 Easy Mediterranean Meal Prep Recipes for a Healthy, Stress-Free Week

Continue Reading 10 Easy Mediterranean Meal Prep Recipes for a Healthy, Stress-Free Week

Crispy roasted potato wedges sprinkled with paprika and parsley

Healthy Air Fryer Meal Prep Ideas You Need to Try This Week

Continue Reading Healthy Air Fryer Meal Prep Ideas You Need to Try This Week

Taco filled with seasoned beef, topped with fresh guacamole and diced tomatoes

75 Dirt Cheap Crockpot Recipes (Less Than $3/Person)

Continue Reading 75 Dirt Cheap Crockpot Recipes (Less Than $3/Person)

A fresh spinach salad with roasted squash, pomegranate seeds, and feta cheese

Healthy Meal Prep Ideas for Weight Loss (All Less Than $3 per Serving!)

Continue Reading Healthy Meal Prep Ideas for Weight Loss (All Less Than $3 per Serving!)

Grilled chicken breast with rosemary and garlic served with roasted asparagus

32 Healthy Mediterranean Diet Meal Prep Recipes

Continue Reading 32 Healthy Mediterranean Diet Meal Prep Recipes

Perfectly seared rib-eye steak resting on a cutting board

32 High Protein Meal Prep Ideas for Muscle Gain (30g+ a serving)

Continue Reading 32 High Protein Meal Prep Ideas for Muscle Gain (30g+ a serving)

Shredded beef with rice topped with green onions in a green bowl

44 Healthy Asian Meal Prep Ideas (less than $3 per serving)

Continue Reading 44 Healthy Asian Meal Prep Ideas (less than $3 per serving)

Fettuccine pasta with hearty meat sauce, topped with grated parmesan and fresh herbs

Healthy Ground Beef Meal Prep Ideas (Less than $3/serving)

Continue Reading Healthy Ground Beef Meal Prep Ideas (Less than $3/serving)


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Latest Articles

Comforting Classic: Herb-Glazed Slow Cooker Meatloaf

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Hearty Basil Marinara Slow Cooker Meatballs

Continue Reading Hearty Basil Marinara Slow Cooker Meatballs

Slow Cooker Meals for 6: Comforting Beef & Lentil Chili

Continue Reading Slow Cooker Meals for 6: Comforting Beef & Lentil Chili

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