Are you looking to lose weight drinking healthy weight loss smoothies? Smoothies are a great way to make sure you are getting all of your nutrients simply and easily in one glass. I mean c’mon, what good is it to be skinny if you’re compromising your health while getting there? It’s actually a lot easier than you’d think to go from “healthy weight loss smoothie” to … [Read more...] about 21 Budget Friendly Weight Loss Smoothies That’ll Help You Slim Down
The Best Meal Prep Recipes & Ideas on the Internet!
Our mission here at Meal Prepify is to help busy people with their meal prep efforts. We scour the internet to curate lists with the best meal prep recipes so that you can find exactly what you're looking for.
I'm a pastor, part-time graduate student, husband, dog-dad, and I try to hit the gym several times a week. I know what it's like to feel like you never have enough time in the day. Finding meal prep ideas, buying ingredients, cooking, and cleaning can take up a ton of time! I get it. Meal prepping might be the answer. Instead of spending time every single day in the kitchen, spend 1-2 hours a week and have all of your meals ready to go.
You'll save time, money, and eat healthier.
Whether you're a stay at home parent busy trying to wrangle your kids or the young professional who can't seem to find enough time in the day--we hope that these meal prep recipes can help you.
Quinoa and Mediterranean Roasted Vegetables
If you are looking for a delicious super food recipe your in the right place. This quinoa and roasted vegetables recipe is tasty and super healthy! Its vegan and gluten free, packed with delicious roasted vegetables, high in healthy fats and complex carbohydrates whilst still being low in saturated fats. This recipe took me under 30 minutes and will definitely be added into … [Read more...] about Quinoa and Mediterranean Roasted Vegetables
32 Healthy Low Carb Lunch Ideas
Are you tired of eating the same things over and over again because you lack inspiration? Let me fix that real quick. I made a list of some of the best low carb lunch ideas that you could think of. I have divided the list into four categories: Keto picnic food, Keto seafood recipes, low carb chicken recipes, and 8 recipes for yummy keto friendly soups that you could make in … [Read more...] about 32 Healthy Low Carb Lunch Ideas
30 Easy Korean Recipes You Can Cook at Home
If you crave Korean food, but don’t have access to a Korean restaurant then try out these 30 easy Korean recipes. While many of these dishes can be made in 20 minutes or less, some of them require several hours (or even days) in prep time. Similar to other far-eastern foods, these Korean recipes will keep your belly full and pack a flavorful punch. Make sure you are familiar … [Read more...] about 30 Easy Korean Recipes You Can Cook at Home
42 Shredded Chicken Recipes That Require Little Preparation
These 42 Shredded Chicken Recipes are quick, flavorful and use easy preparation methods. They are perfect for busy people who want to eat healthy, meal prep or cook simple, tasty family dinners. Shredded chicken, also called pulled chicken is high in protein, which makes it perfect for people who exercise regularly. For more high protein meal ideas check out our 32 … [Read more...] about 42 Shredded Chicken Recipes That Require Little Preparation