Meal Prepify

Meal Prep Ideas & Meal Prep advice

The Best Meal Prep Recipes & Ideas

Our mission here at Meal Prepify is to help busy people with their meal prep efforts. We scour the internet to curate lists with the best meal prep recipes so that you can find exactly what you're looking for.

I know what it's like to feel like you never have enough time in the day. Finding meal prep ideas, buying ingredients, cooking, and cleaning can take up a ton of time! I get it. Meal prepping is the answer. Instead of spending time every single day in the kitchen, spend 1-2 hours a week and have all of your meals ready to go.

You'll save time, money, and eat healthier! Try one of these fantastic meal prep recipes today.

Cheap Crockpot Meals For Large Families

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Cooking meals for a large family can be challenging, especially on a tight budget. However, with the help of a crockpot, you can prepare delicious, hearty, and cheap crockpot meals for large families that will satisfy everyone's taste buds.  10 Tips For Cooking Cheap Crockpot Meals For Large Families As a busy parent and partner, my crockpot works overtime, and I … [Read more...] about Cheap Crockpot Meals For Large Families

75 Dirt Cheap Crockpot Recipes (Less Than $3/Person)

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These cheap crockpot recipes are my go-to to help me meal prep on a budget. They’re easy to prepare and relatively healthy. The best part is that these cheap slow cooker recipes cost less than $3 per serving! Cheap Slow Cooker Recipes to Meal Prep on a Budget Try out these slow cooker recipes if you’re looking for dinners that are easy to throw together and delicious. … [Read more...] about 75 Dirt Cheap Crockpot Recipes (Less Than $3/Person)

Best Crockpot Meals for Camping

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Struggling with subpar camping meals? As a camping fanatic, I know the importance of delicious meals in the great outdoors, having experienced plenty of disappointing meals myself. Hence, I undertook the task of personally testing the best crockpot meals for camping. Take a look at what I found! Best Crockpot Meals for Camping When traveling in an RV, you need to make the … [Read more...] about Best Crockpot Meals for Camping

32 Healthy Indian Meal Prep Recipes (under $3 per serving)

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If you want to change your meal prepping to include more flavor, these 30+ healthy easy meal prep ideas are perfect for you. Indian food is fantastic for meal prepping. High in protein, lots of veggies, and healthy carb sources like rice. Most protein sources are covered in sauces and curries that are great for reheating and keeping it moist. If you haven't read my meal … [Read more...] about 32 Healthy Indian Meal Prep Recipes (under $3 per serving)

44 Healthy Asian Meal Prep Ideas (less than $3 per serving)

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Need a tasty Asian meal prep recipe that's also healthy and budget-friendly? I've got a ton of delicious ideas for you!  These Asian meal prep ideas will help you save money on your meal plan and give you that well-needed nutrition. If you're new to meal prepping, make sure to look at my meal prep for beginners guide. I have a bunch of delicious easy Korean … [Read more...] about 44 Healthy Asian Meal Prep Ideas (less than $3 per serving)

Healthy Meal Prep Ideas for Weight Loss (All Less Than $3 per Serving!)

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My mission at Meal Prepify is to make meal prep as easy as possible. I want to help you with meal prep today so that you can save time tomorrow and eat healthy for life! If you're trying to lose weight, try signing up for one of my favorite free meal planning apps if you need some extra help!  Healthy Meal Prep Ideas for Weight Loss Here is my mega list of the … [Read more...] about Healthy Meal Prep Ideas for Weight Loss (All Less Than $3 per Serving!)

Mexican Meal Prep Ideas (all under $3 per serving)

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These Mexican food meal prep recipes perfectly fit your next meal plan ahead of time. Each Mexican food meal prep recipe comes under $3 per serving, with some at under $1, making these meal prep recipes very budget-friendly. Easy Mexican Food Meal Prep Ideas for Lunch & Dinner If you're a lover of multiple cuisines and real food like me, make sure to have a look at my … [Read more...] about Mexican Meal Prep Ideas (all under $3 per serving)

50 Dirt-Cheap Meal Prep Ideas (all less than $2 per serving!

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This is my epic list of 50 cheap meal prep recipes that are less than $2 per serving! Over 300,000 people have used these to meal prep on a budget! Meal prep is actually stupid simple. Pick meal prep meals you like and make extra. Done! Over the past two years, I've compiled a massive list of cheap meal prep recipes that are all less than $2/ serving. 50 Meal Prep Dishes … [Read more...] about 50 Dirt-Cheap Meal Prep Ideas (all less than $2 per serving!

41 Meal Prep Ideas for College Students (Under $2 Per Serving)

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This is my epic list of cheap college meal prep ideas that are less than $2 per serving! Thousands of college kids have used these to meal prep on a budget in college. Eating good food in college is tough! You're probably on a tight as hell budget and you don't have a full kitchen to work with. If you're stuck in a dorm it can be near impossible to cook real, healthy … [Read more...] about 41 Meal Prep Ideas for College Students (Under $2 Per Serving)

Healthy Air Fryer Meal Prep Ideas You Need to Try This Week

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Cooking in an air fryer is my secret weapon to making amazing food that's good the next day. Air fryers are a healthier alternative to frying because they use less oil. The key is to find air fryer recipes that can be made in batches so you can adjust how much you want to make today versus later in the week. These healthy air fryer recipes are low in calories, easy to … [Read more...] about Healthy Air Fryer Meal Prep Ideas You Need to Try This Week

32 Bodybuilding Meal Prep Ideas to Build Muscle

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Bodybuilders are known for eating insane amounts of food to attain their fitness goals. There’s no doubt that it can be hard to find good, healthy food and eat on a budget. If you’re eating 4-6 dishes a day, it can also be exhausting to cook and clean all the time. Bodybuilding meal prep recipes are the answer. Cook a bunch of dishes at once and eat on it throughout the … [Read more...] about 32 Bodybuilding Meal Prep Ideas to Build Muscle

How to Meal Prep Japanese Curry

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Japanese curry is my version of soul food. It is thick, rich, and filled with umami flavors. The plethora of spices is bold yet mild enough for the whole family to enjoy. Meal-prepping Japanese curry is a breeze. You can pop it in the fridge or freezer for an easy dinner or a hearty grab-and-go lunch during busy weeks. How to Meal Prep Japanese Curry Japanese curry is … [Read more...] about How to Meal Prep Japanese Curry

How to Meal Prep Egg Bites

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I love starting my family’s day with a protein-rich egg breakfast. However, my mornings are busy and chaotic instead of looking like a Norman Rockwell painting with mom in a ruffled apron, frying eggs. Fortunately, I can meal prep these delicious egg bites to ensure a healthy meal. How to Meal Prep Egg Bites Egg bites are like mini egg muffins or crustless quiches baked … [Read more...] about How to Meal Prep Egg Bites

How to Meal Prep Enchiladas

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Enchiladas are so indulgent that eating them as a quick lunch or weeknight dinner seems almost sinful. With some meal prep, you can enjoy this Mexican treat whenever you like. While meal-prepping enchiladas does take time, your investment pays off in a healthy, comforting meal. How to Meal Prep Enchiladas Your biggest concern when meal-prepping enchiladas (apart from your … [Read more...] about How to Meal Prep Enchiladas

40 Easy Vegetarian Meal Prep Ideas for Weight Loss

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It can be tough to meal prep for a vegetarian diet! Meat is the staple of most easy meal prep recipes out there and is great for reheating the next day. Vegetarian meal prep recipes can be tricky because they are notorious for not reheating well. These vegetarian meal prep ideas for weight loss will become your secret weapon for saving time and money on your vegetarian … [Read more...] about 40 Easy Vegetarian Meal Prep Ideas for Weight Loss

Crockpot Chicken Teriyaki

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This easy slow cooker teriyaki chicken has a delicious sweet & sticky glaze that's made with no refined sugars. This slow cooker teriyaki chicken a healthier twist on a traditional teriyaki sauce, so you can enjoy a guilt-free pleasure. The teriyaki chicken is slow-cooked until tender and lets all teriyaki stock infuse into the meat. This delicious slow cooker teriyaki … [Read more...] about Crockpot Chicken Teriyaki

Slow Cooker Bolognese

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This Slow Cooker Bolognese recipe is hands down the easiest Bolognese I have ever made! It's perfect to get started in the morning before work, taking just 5 minutes to prep. It's high in protein, great for meal prepping, and is dirt cheap costing just $1.65 per portion. What Makes Slow Cooker Bolognese So Good? If you have ever heard about Italian grandmothers cooking … [Read more...] about Slow Cooker Bolognese