This is our epic list of 50 Cheap Meal Prep Recipes that are less than $2 per serving! Use these to meal prep on a budget! I love food. I love good food. I mostly love healthy food. But I really love healthy food that is cheap. My wife and I used to spend over $700 a month on groceries for just the two of us! The second we realized this we started making … [Read more...] about 50 Dirt-Cheap Meal Prep Recipes (all less than $2 per serving!)
The Best Meal Prep Recipes & Ideas on the Internet!
Our mission here at Meal Prepify is to help busy people with their meal prep efforts. We scour the internet to curate lists with the best meal prep recipes so that you can find exactly what you're looking for.
I'm a pastor, part-time graduate student, husband, dog-dad, and I try to hit the gym several times a week. I know what it's like to feel like you never have enough time in the day. Finding meal prep ideas, buying ingredients, cooking, and cleaning can take up a ton of time! I get it. Meal prepping might be the answer. Instead of spending time every single day in the kitchen, spend 1-2 hours a week and have all of your meals ready to go.
You'll save time, money, and eat healthier.
Whether you're a stay at home parent busy trying to wrangle your kids or the young professional who can't seem to find enough time in the day--we hope that these meal prep recipes can help you.
When you think protein, you likely think meat. Whether you’re looking to adopt a vegetarian lifestyle or you simply want more veggies in your day, you don’t have to sacrifice protein. As proof, we rounded up 21 high protein vegetables and included our favorite recipes that show off the best of each veggie. Bookmark this list for ideas to pack some additional protein into … [Read more...] about The Top 21 High Protein Vegetables for Meal Prep
We're coming at you today with our list of cheap keto meal prep recipes, fully updated for 2020. If you're trying to find cheap keto meal prep recipes that are easy, and that actually taste good, this list is exactly what you need. I'm a huge fan of eating low-carb when I'm trying to diet, so I've got a few recipe lists you can use to find exactly what you're looking … [Read more...] about 43 Easy & Cheap Keto Meal Prep Recipes
A year ago my wife bought an instant pot and it has been a total game changer for our meal prepping. We still love using our crockpot to meal prep, but honestly, meal prepping with an instant pot might be better. They work faster, are easier to clean, and you don't have to plan ahead nearly as much. We wanted to share our favorite instant pot meal prep recipes so that … [Read more...] about The 42 Best Instant Pot Meal Prep Recipes (Quick & Easy)
Cooking in a crockpot is my secret weapon to saving time and money in the kitchen. When I was a college kid and barely knew how to scramble an egg, I could whip up a week’s worth of meals in a crockpot. All you’ve got to do is dump the ingredients in and set the timer. Come back in 6-10 hours and you’ve got all the food you could possibly eat. These cheap crockpot … [Read more...] about 75 Dirt-Cheap Crockpot Recipes (all less than $3 per person)