Need a tasty Asian meal prep recipe that's also healthy and budget-friendly? We've got a ton of delicious ideas for you! These Asian meal prep ideas will help you save money on your meal plan and give you that well-needed nutrition. If you're new to meal prepping, make sure to look at our meal prep for beginners guide. We have a bunch of delicious easy … [Read more...] about 45 Healthy Asian Meal Prep Ideas (less than $3 per serving)
Healthy Meal Prep Recipes
32 Healthy Pescatarian Meal Prep Ideas for Weight Loss
Mix up your meal plan with some of these delicious, healthy pescetarian meal prep ideas. Many meal plans use a lot of chicken and beef, which can leave out many pescatarians. But don't worry, we've got plenty of delicious pescatarian and vegetarian recipes to fill that void. We like to keep meal prepping to a minimum because we know it can be tough to cook 3 to 4 days of … [Read more...] about 32 Healthy Pescatarian Meal Prep Ideas for Weight Loss
Asian Broccoli Salad
This Asian broccoli salad is perfect for your healthy meal plan. It takes just 12 minutes to make and uses delicious aromatics that are packed with flavor. While being packed with nutrition, this recipe contains just 118 calories per serving, making it perfect for anyone looking to lose weight. Why This Recipe Works This recipe uses many classic ingredients and flavors … [Read more...] about Asian Broccoli Salad
32 Healthy Pasta Meal Prep Recipes Under 500 Calories
If someone has told you pasta can't be in a healthy balanced diet, they're wrong! Pasta is a popular meal for athletes, models and is perfect for meal prepping, especially when you can make pasta meal prep healthy! Do you think that half the Italian national football team doesn't enjoy a delicious meal of pasta? Even the vice president of the club mentioned eating pasta … [Read more...] about 32 Healthy Pasta Meal Prep Recipes Under 500 Calories
32 Healthy Indian Meal Prep Recipes (under $3 per serving)
Add some spicy to your meal plan with these delicious, healthy Indian meal prep recipes. Meal prepping is a great way to save you time and money, giving you time to pursue other things. If you haven't ready our meal prep for beginners guide, it's the perfect way to get started! Lots of traditional recipes are vegetarian, so get ready for a lot of spiced veggie … [Read more...] about 32 Healthy Indian Meal Prep Recipes (under $3 per serving)
21 Budget Friendly Weight Loss Smoothies That’ll Help You Slim Down
Are you looking to lose weight drinking healthy weight loss smoothies? Smoothies are a great way to make sure you are getting all of your nutrients simply and easily in one glass. I mean c’mon, what good is it to be skinny if you’re compromising your health while getting there? It’s actually a lot easier than you’d think to go from “healthy weight loss smoothie” to … [Read more...] about 21 Budget Friendly Weight Loss Smoothies That’ll Help You Slim Down
Quinoa and Mediterranean Roasted Vegetables
If you're looking for a delicious superfood recipe you're in the right place. This quinoa and roasted vegetable recipe is tasty and super healthy! It's vegan and gluten-free, packed with delicious roasted vegetables, high in healthy fats and complex carbohydrates whilst still being low in saturated fats. This recipe took me under 30 minutes and will definitely be added to my … [Read more...] about Quinoa and Mediterranean Roasted Vegetables
Crockpot Glazed Chicken Teriyaki
This easy crockpot chicken teriyaki has a delicious sweet & sticky glaze that's made with no refined sugars. It's a healthier twist on a traditional teriyaki sauce, so you can enjoy a guilt-free pleasure. The chicken is slow-cooked until tender and lets all teriyaki stock infuse into the meat. This delicious crockpot chicken teriyaki pairs really well with green veggies and … [Read more...] about Crockpot Glazed Chicken Teriyaki
Slow Cooker Chipotle Bean Chili
This delicious Slow Cooked Chipotle Bean Chili is so easy to make! All you need is a slow cooker, a handful of ingredients, and 5 minutes to prep. This healthy bean chili is also high in protein, vegan, and low in calories. It's perfect for cooking in a big batch and meal prepping, costing just $1.61 per serving. Can I Meal Prep This Recipe? Yes! It's perfect for meal … [Read more...] about Slow Cooker Chipotle Bean Chili
Slow Cooker Bolognese
This Slow Cooker Bolognese recipe is hands down the easiest Bolognese I have ever made! It's perfect to get started in the morning before work, taking just 5 minutes to prep. It's high in protein, great for meal prepping, and is dirt cheap costing just $1.65 per portion. What Makes Slow Cooking Bolognese So Good? If you have ever heard about Italian grandmothers cooking … [Read more...] about Slow Cooker Bolognese
54 Healthy Meal Prep Ideas for Weight Loss (All less than $3 per serving!)
Eating healthy is hard work. I know what it’s like to come home after a long day at work and have zero desire to cook. It’s way too easy to eat unhealthy these days, which is why you’ve got to make eating the right way as easy as possible. What if it was easier and cheaper to heat up some healthy leftovers rather than grabbing takeout on your … [Read more...] about 54 Healthy Meal Prep Ideas for Weight Loss (All less than $3 per serving!)
The Top 21 High Protein Vegetables for Meal Prep
When you think protein, you likely think meat. Whether you’re looking to adopt a vegetarian lifestyle or you simply want more veggies in your day, you don’t have to sacrifice protein. As proof, we rounded up 21 high protein vegetables and included our favorite recipes that show off the best of each veggie. Bookmark this list for ideas to pack some additional protein … [Read more...] about The Top 21 High Protein Vegetables for Meal Prep
51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)
If you’ve never tried the Whole30 diet before, it can be a little daunting. No dairy, no sugar, and no sweets for thirty days - sounds like no fun! It can be hard to find meal prep when you aren’t used to eating like this. We’ve compiled a list of Whole30 meal prep ideas you can make for breakfast, lunch and dinner that’ll satisfy all of your cravings. All of these … [Read more...] about 51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)
40 Easy Vegetarian Meal Prep Ideas for Losing Weight
Look, I’ll shoot you straight. I’m the furthest thing from a vegetarian. BUT that’s even more reason that you should trust me here. Even though I’m not a huge fan of veggies, I’m still a big fan of a lot of these vegetarian meal prep ideas. I’m trying to eat healthier and save money this year so I’ve started instituting some meatless meals throughout the week! I’m … [Read more...] about 40 Easy Vegetarian Meal Prep Ideas for Losing Weight
25 Healthy Chicken Marinades for the Juiciest Chicken Meal Prep Ever
Meal prepping is functional: it keeps your schedule running smoother and it can also do wonders for your budget. Some people think their food will get boring or bland, but if you checked out our list of easy chicken marinades, you know these recipes are anything but boring. To add a bit more variety to your weeknights, here are our favorite healthy chicken … [Read more...] about 25 Healthy Chicken Marinades for the Juiciest Chicken Meal Prep Ever
The 25 Best Chicken Marinades to level up your cooking
It’s one thing to know how to cook a meal quickly, and it’s something else entirely to know how to prepare a fast meal that you and your family will love. These easy chicken marinades will help you take meal time to the next level. You’ll be whipping up meals that have everyone requesting seconds without adding any extra stress to your busy weeknights. Knowing … [Read more...] about The 25 Best Chicken Marinades to level up your cooking
50 Healthy Chicken Meal Prep Ideas to Lose Weight
Chicken is the perfect protein source for meal prepping. It's lean, easy to cook, a great source of protein, and is cheap compared to fish and beef. You can also meal prep chicken a number of ways: grilled, soup, stews, chili, roasted in the oven, or baked with one of our best chicken side dishes. We’ve compiled a list of the 50 best chicken meal prep recipes … [Read more...] about 50 Healthy Chicken Meal Prep Ideas to Lose Weight
46 Healthy Air Fryer Meal Prep Ideas You Need to Try This Week
If you're new to air fryer meal prep then you're in for a treat! Air fryers are notorious for being easy and fuss-free, and that's exactly what you want when meal prepping. We're going to show some of our all-time favorite air fryer meal prep ideas! Air fryers are a versatile piece of kitchen appliance that has grown widely popular in the last decade. They are a healthy … [Read more...] about 46 Healthy Air Fryer Meal Prep Ideas You Need to Try This Week
32 Recipes with Roasted Vegetables to Eat Healthy
Meal prep is a lifesaver. Whether you want to make your morning a breeze or you’re working on weight loss, planning your meals in advance is key. These recipes with roasted vegetables are no different. Some are sides, and some are full meals. What they all have in common--besides delicious roasted vegetables, is that either part of the meal or the entire … [Read more...] about 32 Recipes with Roasted Vegetables to Eat Healthy
30 Amazing Salad Meal Prep Ideas to Lose Weight and Eat Healthy
Wilted lettuce. Soggy vegetables. Tasteless dressing. When you think of salads being prepared days in advance, this is probably what you’re most concerned about. But meal prepping salads doesn’t have to lead to dull dressing or bruised greens. It can actually be a great way to get a healthy, fulfilling meal in that won’t turn off your taste buds. Better yet, no matter … [Read more...] about 30 Amazing Salad Meal Prep Ideas to Lose Weight and Eat Healthy