Let’s face it: eggs are synonymous with breakfast in America and many other parts of the world. Finding breakfast ideas without eggs can be difficult, especially when you consider how many baked goods have eggs in the dough. There are many reasons why you might be avoiding eggs in your diet. Whether you are vegan, allergic to egg products, or are just plain tired of eating … [Read more...] about 33 Egg-Free Breakfast Ideas to Kickstart Your Day
The Best Meal Prep Recipes & Ideas on the Internet!
Our mission here at Meal Prepify is to help busy people with their meal prep efforts. We scour the internet to curate lists with the best meal prep recipes so that you can find exactly what you're looking for.
I'm a pastor, part-time graduate student, husband, dog-dad, and I try to hit the gym several times a week. I know what it's like to feel like you never have enough time in the day. Finding meal prep ideas, buying ingredients, cooking, and cleaning can take up a ton of time! I get it. Meal prepping might be the answer. Instead of spending time every single day in the kitchen, spend 1-2 hours a week and have all of your meals ready to go.
You'll save time, money, and eat healthier.
Whether you're a stay at home parent busy trying to wrangle your kids or the young professional who can't seem to find enough time in the day--we hope that these meal prep recipes can help you.
If you’ve never tried the Whole30 diet before, it can be a little daunting. No dairy, no sugar, and no sweets for thirty days - sounds like no fun! It can be hard to find meal prep when you aren’t used to eating like this. We’ve compiled a list of Whole30 meal prep ideas you can make for breakfast, lunch and dinner that’ll satisfy all of your cravings. All of these meals … [Read more...] about 51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)
Sticking to your keto diet is hard work. You’ve probably got headaches, cravings, and are tired of eating the same thing over and over. Maybe you aren’t on a keto diet, and just want some low carb recipes to mix into your eating routine. No matter where you’re at, we want to help. We’ve put together a massive list of low carb and keto crock pot recipes to help you … [Read more...] about 46 Low Carb and Keto Crock Pot Recipes
Look, I’ll shoot you straight. I’m the furthest thing from a vegetarian. BUT that’s even more reason that you should trust me here. Even though I’m not a huge fan of veggies, I’m still a big fan of a lot of these vegetarian meal prep ideas. I’m trying to eat healthier and save money this year so I’ve started instituting some meatless meals throughout the week! I’m starting … [Read more...] about 40 Easy Vegetarian Meal Prep Ideas for Losing Weight
Protein shakes are one of my favorite snacks because they’re healthy, delicious, and especially because they’re so easy to make. In fact, many of them can be made in under five minutes and require no more than five ingredients. The only special equipment you’ll need is a high-quality kitchen blender. One common problem people have with protein shakes is that they get boring. … [Read more...] about The 40 Best Protein Shake Recipes You’ll Ever Make