A year ago my wife bought an instant pot and it has been a total game changer for our meal prepping. We still love using our crockpot to meal prep, but honestly, meal prepping with an instant pot might be better. They work faster, are easier to clean, and you don't have to plan ahead nearly as much. We wanted to share our favorite instant pot meal prep recipes so that … [Read more...] about The 42 Best Instant Pot Meal Prep Recipes (Quick & Easy)
The Best Meal Prep Recipes & Ideas on the Internet!
Our mission here at Meal Prepify is to help busy people with their meal prep efforts. We scour the internet to curate lists with the best meal prep recipes so that you can find exactly what you're looking for.
I'm a pastor, part-time graduate student, husband, dog-dad, and I try to hit the gym several times a week. I know what it's like to feel like you never have enough time in the day. Finding meal prep ideas, buying ingredients, cooking, and cleaning can take up a ton of time! I get it. Meal prepping might be the answer. Instead of spending time every single day in the kitchen, spend 1-2 hours a week and have all of your meals ready to go.
You'll save time, money, and eat healthier.
Whether you're a stay at home parent busy trying to wrangle your kids or the young professional who can't seem to find enough time in the day--we hope that these meal prep recipes can help you.
Cooking in a crockpot is my secret weapon to saving time and money in the kitchen. When I was a college kid and barely knew how to scramble an egg, I could whip up a week’s worth of meals in a crockpot. All you’ve got to do is dump the ingredients in and set the timer. Come back in 6-10 hours and you’ve got all the food you could possibly eat. These cheap crockpot … [Read more...] about 75 Dirt-Cheap Crockpot Recipes (all less than $3 per person)
The concept of eating healthy has changed in recent years. Gone are the days when people thought that going fat-free is wholesome. Now, even nutritionists suggest replacing carbs with fat as a fuel source. If you’re on a Low-Carb-High-Fat or LCHF diet, make sure to get enough fat daily - with some fat bomb recipes at hand! If you more recipes like this, check out our list of … [Read more...] about The 36 Best Keto Fat Bomb Recipes (Easy to Make & Delicious!)
If you’ve been lifting weights for a short amount of time, you may not know yet the importance of protein for muscle growth and sustainability. If you do, then you may not know how to incorporate protein into your diet properly. Or, alternatively, you’ve been lifting for a while and you’re getting bored of the same chicken and vegetables every single day. You’re looking … [Read more...] about 30 High Protein Meal Prep Ideas for Muscle Growth
Buying our slow cooker was by far one of the best investments we’ve made in our kitchen. Almost every week we use our crock pot to make one of these healthy slow cooker recipes! They are easy to make, healthy, and cheap--the perfect trifecta for meal prepping! Want to pick up our favorite meal prep containers to store these slow cooker meals? This is the Utopia … [Read more...] about 48 Healthy Slow Cooker Recipes for Weight loss