• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Meal Prepify

Meal Prep Ideas & Meal Prep advice

  • Home
  • Recipes
    • Cheap Recipes
    • Easy Recipes
    • Healthy Recipes
    • Crockpot Recipes
    • High Protein Recipes
    • Low Carb & Keto Recipes
    • Breakfast Recipes
    • Vegetarian Recipes
  • Meal Prep Tips
  • About & Info
    • About
    • Editorial Policy
    • Privacy Policy
    • Terms of Use
    • Accessibility
  • Contact

15 High-Protein Snacks for March Madness

02/19/2025 by Nathaniel Lee

March Madness isn’t just about the thrilling games; it’s also a great time for some tasty snacks that fuel your enthusiasm. These 15 high-protein snacks will keep you energized and satisfied while cheering for your favorite team. Whether you’re hosting a watch party or just enjoying the games at home, these quick and easy options make it simple to stay focused on the action!

Contents

  • 1. Edamame with Sea Salt
  • 2. Cottage Cheese with Pineapple
  • 3. Chickpea Salad with Feta
  • 4. Almond Butter Stuffed Dates
  • 5. Buffalo Cauliflower Bites
  • 6. Greek Yogurt Parfait
  • 7. Peanut Butter Protein Balls
  • 8. Turkey and Cheese Roll-Ups
  • 9. Protein-Packed Hummus with Veggies
  • 10. Tuna Salad Lettuce Wraps
  • 11. Hard-Boiled Eggs with Everything Bagel Seasoning
  • 12. Quinoa and Black Bean Salad
  • 13. Dark Chocolate-Covered Almonds
  • 14. Baked Parmesan Zucchini Chips
  • 15. Spicy Roasted Chickpeas

1. Edamame with Sea Salt

A bowl of edamame sprinkled with sea salt on a dark background.
Flux

Edamame with sea salt is a tasty and healthy snack perfect for game day. These green soybeans are packed with protein and are super easy to prepare. Just steam them, sprinkle some sea salt, and you have a crunchy treat that everyone will love!

2. Cottage Cheese with Pineapple

A bowl of cottage cheese topped with pineapple chunks and a mint leaf
Flux

Cottage cheese with pineapple is a tasty and healthy snack option. It’s packed with protein and the sweetness of pineapple makes it super refreshing. Perfect for munching during March Madness!

3. Chickpea Salad with Feta

A bowl of chickpea salad with feta, cherry tomatoes, and cilantro.
Flux

This chickpea salad with feta is a perfect snack for March Madness. It’s protein-packed and super easy to whip up, making it ideal for game day munching. Toss in some cherry tomatoes and parsley for a fresh twist!

4. Almond Butter Stuffed Dates

Almond butter stuffed dates on a wooden platter.
Flux

Almond butter stuffed dates are a tasty and healthy snack perfect for March Madness. They combine the sweetness of dates with the creamy goodness of almond butter, making them a satisfying treat. Plus, they’re packed with protein to keep your energy up during all the games!

5. Buffalo Cauliflower Bites

A plate of buffalo cauliflower bites with celery sticks and ranch dip.
Flux

Buffalo cauliflower bites are a fun and spicy snack that packs a protein punch. Tossed in hot sauce and baked to perfection, they make a great alternative to traditional wings. Pair them with a cool ranch dip and some crunchy celery for the ultimate game day treat!

6. Greek Yogurt Parfait

A delicious Greek yogurt parfait topped with strawberries, blueberries, blackberries, and granola.
Flux

A Greek yogurt parfait is a tasty way to pack in protein while watching the game. Layer creamy yogurt with fresh berries and crunchy granola for a snack that’s both filling and fun. It’s a perfect choice to keep your energy up during March Madness!

7. Peanut Butter Protein Balls

A plate of peanut butter protein balls topped with coconut flakes and chocolate chips.
Flux

Peanut butter protein balls are a tasty and easy snack for your March Madness viewing parties. Made with simple ingredients like peanut butter, oats, and chocolate chips, they pack a protein punch. Plus, they can be whipped up in no time, making them perfect for game-time cravings!

8. Turkey and Cheese Roll-Ups

A close-up of turkey and cheese roll-ups garnished with fresh herbs on a wooden board.
Flux

Turkey and cheese roll-ups are a quick and tasty snack perfect for game day. Just layer turkey slices with your favorite cheese, roll them up, and you’re ready to munch while cheering for your team. These protein-packed bites keep you energized without slowing you down!

9. Protein-Packed Hummus with Veggies

A bowl of hummus surrounded by fresh vegetables like carrots and bell peppers.
Flux

This protein-packed hummus is a great snack for your March Madness gatherings. Pair it with fresh veggies like carrots and bell peppers for a crunchy twist. It’s tasty, healthy, and perfect for keeping your energy up during the games!

10. Tuna Salad Lettuce Wraps

Tuna salad served in lettuce wraps with cherry tomatoes.
Flux

Looking for a snack that packs a protein punch? Try these tasty tuna salad lettuce wraps! They’re fresh, crunchy, and a great way to enjoy a healthy bite while cheering on your team.

11. Hard-Boiled Eggs with Everything Bagel Seasoning

Sliced hard-boiled eggs seasoned with everything bagel seasoning on a wooden board.
Flux

Hard-boiled eggs are a fantastic snack that packs a protein punch. Sprinkle on some everything bagel seasoning for a fun twist that adds flavor without extra calories. They’re easy to make and perfect for munching during those March Madness games!

12. Quinoa and Black Bean Salad

A colorful quinoa and black bean salad topped with avocado slices.
Flux

This quinoa and black bean salad is a winner for March Madness snacking. Loaded with protein and colorful veggies, it’s the perfect dish to fuel your game day excitement. Toss in some avocado for creaminess and you’ve got a snack that everyone will love!

13. Dark Chocolate-Covered Almonds

A bowl of dark chocolate-covered almonds on a rustic surface.
Flux

Dark chocolate-covered almonds are a tasty snack that combines sweetness with crunch. They provide a good source of protein and healthy fats, making them great for game day munching. Grab a handful to keep your energy up while cheering for your favorite team!

14. Baked Parmesan Zucchini Chips

A plate of baked parmesan zucchini chips, crispy and golden with a sprinkle of cheese.
Flux

Baked Parmesan zucchini chips are a snack that’s both crunchy and satisfying. They’re super easy to make and perfect for munching while cheering on your favorite team. With their cheesy flavor and crispy texture, these chips are a hit for any March Madness gathering!

15. Spicy Roasted Chickpeas

A bowl of spicy roasted chickpeas surrounded by spices.
Flux

Spicy roasted chickpeas are a tasty way to fuel your game day snacking! They pack a punch with flavor and are loaded with protein to keep you energized while cheering on your team. Toss them in your favorite spices and roast until crispy for a crunchy treat that everyone will love!

Nathaniel Lee
Nathaniel Lee

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.

Related posts:

  1. 14 Best Crockpot Recipes for Your March Madness Party
  2. 12 Clean & Tasty Snacks for Your Healthy March Madness Party
  3. 30-Day Mediterranean Meal Plan
  4. 34 Delicious Football Food Recipes to Fuel Your Watch Party
  5. 41 Fresh & Healthy Clean Eating Salads You’ll Crave

Filed Under: High protein meals

Primary Sidebar

Looking for something specific? Search here!

Most Popular Posts of All-Time

46 Easy Keto Crock Pot Recipes to Lose Weight

51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)

33 Egg-Free Breakfast Ideas to Kickstart Your Day

42 Easy Sunday Dinner Ideas for the Family

46 Cheap Sheet Pan Meal Prep Recipes for an Easy Sunday Prep

13 Healthy Alternatives to Rice to Lose Weight

Footer

USEFUL LINKS

  • Accessibility
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Sitemap

SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

© 2025 Meal Prepify
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates