The air fryer is a versatile kitchen appliance that has grown widely popular in the last decade. Air fryers are considered a healthy alternative to deep frying because they tend to use significantly less cooking oil than deep fryers or stovetop cooking. This means you can enjoy your favorite fried food for considerably fewer calories. Air fryers come with a host of … [Read more...] about 46 Healthy Air Fryer Recipes to Try This Week
Archives for October 2019
32 Recipes with Roasted Vegetables to Eat Healthy
Meal prep is a lifesaver. Whether you want to make your morning a breeze or you’re working on weight loss, planning your meals in advance is key. These recipes with roasted vegetables are no different. Some are sides, and some are full meals. What they all have in common--besides delicious roasted vegetables, is that either part of the meal or the entire recipe can be … [Read more...] about 32 Recipes with Roasted Vegetables to Eat Healthy
50 Amazing & Easy Keto Breakfast Ideas
Breakfast is one of the most important meals of the day, but between family, work, friends and hobbies, it can be difficult getting it on the table in the morning. Why not make it easier for yourself and your family by meal prepping a healthy breakfast or lunch? If you’re specifically looking for keto breakfast ideas, you’re in the right place. Black coffee and plain eggs … [Read more...] about 50 Amazing & Easy Keto Breakfast Ideas
How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes
Eating breakfast everyday is the ultimate #adulting move. There’s no way that I’m ever going to have time to cook a full breakfast every morning. Life’s too busy and I hit the snooze button way too often. If you’ve got kids, this only gets more tricky. That’s why we recommend overnight oats. Unlike regular oatmeal, overnight oats don’t need any cooking. Simply soak … [Read more...] about How to Make Overnight Oats + 30 Amazing Overnight Oats Recipes
How long does it take to marinate chicken + 10 Tips & FAQ
In the midst of researching new meal prep ideas, you stumble upon recipe after recipe calling for marinated chicken. You hesitate at the idea of doing more work, because you’re busy. When it comes to making dinner, no one needs extra steps in the kitchen. But marinating your chicken is an essential step in ensuring your dish is tasty and flavorful. Maybe you’re not … [Read more...] about How long does it take to marinate chicken + 10 Tips & FAQ