Eating healthy is hard work. I know what it’s like to come home after a long day at work and have zero desire to cook. It’s way too easy to eat unhealthy these days, which is why you’ve got to make eating the right way as easy as possible. What if it was easier and cheaper to heat up some healthy leftovers rather than grabbing takeout on your way home? Meal … [Read more...] about 54 Healthy Meal Prep Ideas for Weight Loss (All less than $3 per serving!)
How to Meal Prep for Beginners: The Epic Step-By-Step Meal Prepping Guide
Today I want to help all you busy people out there learn how to meal prep so you can save money, eat healthy, and get back more of your time so that you can spend it doing what you love. This is our step-by-step "Meal Prep for Beginners" guide. Enjoy! I have a confession to make. My wife and I really struggle with budgeting. At one point we were spending over … [Read more...] about How to Meal Prep for Beginners: The Epic Step-By-Step Meal Prepping Guide
The Best Inexpensive Air Fryers Reviewed for 2021
Everyone loves fried food – fried chicken, spring rolls, crispy chicken strips, deep-fried pumpkin – if you can think of something to eat, it can probably be fried! The thought of the crisp flavor makes your mouth water, doesn’t it? Now, think about how much greasy oil that fried food comes with. Too much oil is not only a major turn-off but a serious health hazard too. This is … [Read more...] about The Best Inexpensive Air Fryers Reviewed for 2021
50 Dirt-Cheap Meal Prep Recipes (all less than $2 per serving!)
This is our epic list of 50 Cheap Meal Prep Recipes that are less than $2 per serving! Use these to meal prep on a budget! I love food. I love good food. I mostly love healthy food. But I really love healthy food that is cheap. My wife and I used to spend over $700 a month on groceries for just the two of us! The second we realized this we started making … [Read more...] about 50 Dirt-Cheap Meal Prep Recipes (all less than $2 per serving!)
Nourish Bowl with Quinoa, Spinach and Cauliflower
This vegan Nourish Bowl is packed with plant-based protein, healthy fats and leafy greens. Made with crunchy chickpeas, cauliflower, spinach and creamy tahini dressing this vegan meal prep recipe tastes absolutely delicious and is good for you too. Save time and money by starting meal prepping today! What is a Nourish Bowl? A Nourish Bowl is a simple meal that consists of … [Read more...] about Nourish Bowl with Quinoa, Spinach and Cauliflower