Author: Nathaniel Lee
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28 Macro Friendly Recipes for Weight Loss
I have eaten plain chicken and rice for nine days straight, and the worst part is that nobody made me do it. That is the trap with macro dieting. The math is easy enough to run, so you find four meals that fit and then you eat those four meals until the sight of them…
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The 42 Best Instant Pot Meal Prep Recipes (Quick & Easy)
A year ago my wife bought an instant pot and it has been a total game changer for my meal prepping. I still love using my crockpot to meal prep, but honestly, meal prepping with an instant pot might be better. They work faster, are easier to clean, and you don’t have to plan ahead…