Category: Meal Prep Recipes
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41 Meal Prep Ideas for College Students (Under $2 Per Serving)
Struggling to find good food on campus? I was once an undergraduate and know how hard it can be to eat healthy on a budget in college. That’s why I’ve put together these 40+ dirt-cheap college meal prep ideas. Thousands of people have used these to meal prep in college. 8 Tips for Meal Prepping…
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48 Healthy High Calorie Meal Prep Recipes for Bulking
Trying to bulk and add some muscle this year? These easy high calorie meal prep recipes will give you plenty of ideas to gain some healthy weight. The key to putting on muscle is being in a caloric surplus – this means you’re eating more calories than your body burns each day. If you have…
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28 Macro Friendly Recipes for Weight Loss
I have eaten plain chicken and rice for nine days straight, and the worst part is that nobody made me do it. That is the trap with macro dieting. The math is easy enough to run, so you find four meals that fit and then you eat those four meals until the sight of them…
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The 42 Best Instant Pot Meal Prep Recipes (Quick & Easy)
A year ago my wife bought an instant pot and it has been a total game changer for my meal prepping. I still love using my crockpot to meal prep, but honestly, meal prepping with an instant pot might be better. They work faster, are easier to clean, and you don’t have to plan ahead…
