Meal Prep

Meal prep is great for busy people and anyone who wants to save money, time and eat healthier. Many people who are new to meal prep have a few common questions: How long does meal prep last in the fridge? Does meal prepped food go bad? How do you store meal prep, so it stays fresh longer? This article will answer all those questions and help you have a better … [Read more...] about How Long Does Meal Prep Last?

Freezing meal prep is an excellent way to save time and money by batching cooking, and grocery shopping!  It's possible to make a fortnight of meal prep at once with the proper organization and recipes. It's why I love freezer-friendly meal prep, especially around the busier times of the year. But it's crucial to know how to freeze meal prep properly, or you can risk … [Read more...] about How to Freeze Meal Prep: The Ultimate Guide

Meal prep is a great way to save time and money, and it ensures that you eat healthy since it allows you to track the number of calories and nutrients in your meals. The biggest problem with meal prep is that most people store their meals in the wrong way and end up throwing away good food because of improper storage. To help you out, I've put together 8 tips on how to … [Read more...] about How to Store Meal Prep: Do’s, Don’ts, and 7 Simple Steps

Are you sick of wasting food and money? Do you want to be able to eat healthily but don't have time to cook every night? I know that feeling all too well. That's why I meal prep. Meal prepping is great because it saves a lot of time and money. However, there's one problem: you need to reheat meal prepped food before eating it. While that does sound easy, improper … [Read more...] about How to Reheat Meal Prep: Your Go-To Guide

Today I want to help all you busy people out there learn how to meal prep so you can save money, eat healthy, and get back more of your time so that you can spend it doing what you love. This is my step-by-step "Meal Prep for Beginners" guide. Enjoy!  I have a confession to make. My wife and I really struggle with budgeting. At one point I am spending over … [Read more...] about How to Meal Prep for Beginners: The Epic Step-By-Step Meal Prepping Guide