• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Meal Prepify

Meal Prep Ideas & Meal Prep advice

  • Home
  • Recipes
    • Cheap Recipes
    • Easy Recipes
    • Healthy Recipes
    • Crockpot Recipes
    • High Protein Recipes
    • Low Carb & Keto Recipes
    • Breakfast Recipes
    • Vegetarian Recipes
  • Meal Prep Tips
  • About & Info
    • About
    • Editorial Policy
    • Privacy Policy
    • Terms of Use
    • Accessibility
  • Contact

70 Clean Eating Easter Recipes for a Healthier Holiday Feast

10/16/2025 by Nathaniel Lee

Easter can feel like a sugar-laden marathon, yet it doesn’t have to be. This lineup offers lighter mains, sides, snacks, and sweets that keep flavor—and tradition—intact while dialing back excess salt, refined flour, and heavy cream. Every recipe leans on whole foods, seasonal produce, and smart swaps that fit easily into busy spring schedules. Enjoy browsing the list, then mix and match for a balanced, colorful spread.

Contents

  • 1. Citrus-Herb Roast Turkey Breast
  • 2. Maple Dijon Glazed Salmon
  • 3. Lemon-Garlic Roasted Leg of Lamb
  • 4. Sheet-Pan Rosemary Chicken and Asparagus
  • 5. Quinoa-Stuffed Bell Peppers
  • 6. Spinach and Feta Frittata Squares
  • 7. Cauliflower Mash with Chives
  • 8. Honey-Thyme Roasted Carrots
  • 9. Spring Pea and Mint Soup
  • 10. Strawberry Spinach Salad with Balsamic
  • 11. Avocado Deviled Eggs
  • 12. Turmeric-Roasted Cauliflower Steaks
  • 13. Greek Yogurt Ranch Dip with Crudités
  • 14. Carrot Cake Energy Bites
  • 15. Almond Flour Hot Cross Buns
  • 16. Grilled Artichokes with Lemon
  • 17. Broccoli Rabe with Garlic and Chili Flakes
  • 18. Herb-Lemon Farro Pilaf
  • 19. Zucchini Noodle Primavera
  • 20. Roasted Beet and Orange Salad
  • 21. Turkey Sausage and Kale Quiche with Oat Crust
  • 22. Sweet Potato and Black Bean Salad
  • 23. Mango Coconut Chia Pudding
  • 24. Whole Wheat Carrot Pancakes
  • 25. Grapefruit and Avocado Salad
  • 26. Cranberry Pecan Wild Rice
  • 27. Asparagus and Mushroom Stir-Fry
  • 28. Berry Quinoa Breakfast Bake
  • 29. Coconut Oil Roasted Parsnips
  • 30. Lemon Dill Baked Cod
  • 31. Maple Roasted Brussels Sprouts
  • 32. Lentil and Vegetable Shepherd’s Pie
  • 33. Apple and Walnut Kale Slaw
  • 34. Ginger Honey Glazed Ham Steak
  • 35. Rosemary Garlic Grilled Shrimp Skewers
  • 36. Edamame and Corn Succotash
  • 37. Spiced Carrot and Ginger Soup
  • 38. Tuscan White Bean Dip
  • 39. Baked Sweet Potato Fries with Paprika
  • 40. Pistachio-Crusted Chicken Cutlets
  • 41. Cucumber Ribbon Salad with Dill
  • 42. Almond Butter Chocolate Eggs
  • 43. Cauliflower Rice Pilaf with Herbs
  • 44. Raspberry Lemon Cheesecake Cups
  • 45. Avocado Lime Fruit Salad
  • 46. Pesto Spaghetti Squash
  • 47. Quinoa Tabbouleh with Parsley
  • 48. Berry Spinach Smoothie Bowl
  • 49. Greek Salad Stuffed Avocados
  • 50. Lemon Blueberry Oat Bars
  • 51. Garlic Herb Roasted Radishes
  • 52. Smoked Paprika Grilled Turkey Burgers
  • 53. Balsamic Glazed Portobello Steaks
  • 54. Mango Salsa Grilled Chicken
  • 55. Carrot Ginger Turmeric Smoothie
  • 56. Roasted Garlic Green Beans
  • 57. Dark Chocolate Almond Bark with Sea Salt
  • 58. Peach Basil Ice Pops
  • 59. Lentil Walnut “Meatballs”
  • 60. Spinach Strawberry Quinoa Salad
  • 61. Vanilla Almond Overnight Oats
  • 62. Tomato Basil Cauliflower Crust Pizza
  • 63. Herb-Crusted Pork Tenderloin
  • 64. Coconut Lime Energy Balls
  • 65. Kimchi Deviled Eggs
  • 66. Sesame Ginger Snap Peas
  • 67. Pumpkin Seed Granola Clusters
  • 68. Grapefruit Mint Infused Water
  • 69. Turmeric Yogurt Marinated Chicken
  • 70. No-Bake Lemon Coconut Bars

1. Citrus-Herb Roast Turkey Breast

A warmly lit indoor kitchen counter displaying sliced roast turkey breast garnished with fresh rosemary, thyme, and lemon wedges on a wooden cutting board. Moist, golden skin glistens; no text or logos visible. Photo, not an illustration.
Ideogram

Boneless turkey breast roasts quickly and soaks up bright notes from orange and lemon zest. A rub of olive oil, garlic, and mixed herbs keeps the meat juicy without extra butter. Let it rest before carving so the natural juices settle. Pair with simple greens for a lean centerpiece that still feels special.

2. Maple Dijon Glazed Salmon

Ideogram

Salmon delivers heart-healthy omega-3 fats and cooks in under 15 minutes. A quick glaze of pure maple syrup and Dijon mustard caramelizes under the broiler, adding sweet-savory depth. Use skin-on fillets so they stay moist. Serve with steamed broccoli or quinoa for an effortless main course.

3. Lemon-Garlic Roasted Leg of Lamb

A carved leg of lamb on a ceramic platter, rosy slices fanned out and topped with roasted garlic cloves and lemon halves, softly lit indoors. No text or logos. Photo, not illustration.
Ideogram

Trimmed of visible fat, leg of lamb becomes a lean yet flavorful choice for Easter. A marinade of lemon juice, garlic, and oregano sinks deep into the meat during an overnight rest. Slow roasting keeps the interior tender while crisping the exterior. Leftovers make fantastic wraps with tzatziki and veggies.

4. Sheet-Pan Rosemary Chicken and Asparagus

An indoor dining table with a sheet pan holding roasted chicken thighs and bright green asparagus spears, scattered rosemary sprigs visible. No text or logos in sight. Photo only.
Ideogram

One pan, minimal cleanup, and dinner is ready in roughly 30 minutes. Chicken thighs roast alongside asparagus, soaking up herb-infused juices. A squeeze of lemon at the end brightens everything. Add baby potatoes to the same pan if you’d like a built-in starch.

5. Quinoa-Stuffed Bell Peppers

A close-up of roasted red and yellow bell peppers stuffed with colorful quinoa and vegetable mixture, melted cheese lightly browned on top, shot indoors. No logos or text. Photo, not illustration.
Ideogram

Nutty quinoa binds together black beans, corn, and diced tomatoes for a balanced vegetarian entrée. Baking the peppers softens their natural sweetness while keeping structure. A sprinkle of part-skim mozzarella adds just enough creaminess. Garnish with cilantro and sliced avocado for extra freshness.

6. Spinach and Feta Frittata Squares

Indoor brunch table featuring a baking dish of golden frittata cut into squares, vibrant spinach and feta visible in each piece. No text or logos. Photo only.
Ideogram

Eggs, baby spinach, onions, and tangy feta create a portable protein boost perfect for a buffet. Bake the mixture in a parchment-lined pan, then slice into neat squares once cooled slightly. Each bite offers greens and calcium without a buttery crust. Serve warm or at room temperature with fresh fruit.

7. Cauliflower Mash with Chives

An indoor dining scene showing a white bowl of creamy cauliflower mash topped with finely snipped chives, steam rising gently. No logos or text. Photo only.
Ideogram

Swap starchy potatoes for cauliflower, and the result is velvety and light. Steamed florets purée smoothly with a splash of milk and a hint of garlic. A touch of Greek yogurt lends body without heavy cream. Finish with chives for color and mild onion flavor.

8. Honey-Thyme Roasted Carrots

A ceramic serving dish filled with roasted rainbow carrots glazed in honey and sprinkled with fresh thyme, shot indoors under warm light. No text or logos. Photo only.
Ideogram

Caramelized edges give these carrots irresistible sweetness. A modest drizzle of raw honey coats the spears before they hit a hot oven. Fresh thyme contrasts with earthy notes and keeps things from tasting cloying. They pair nicely with poultry, lamb, or tofu.

9. Spring Pea and Mint Soup

An indoor bowl of vibrant green pea soup topped with a swirl of Greek yogurt and a sprig of mint, set on a wooden tray. No text or logos present. Photo only.
Ideogram

Fresh or frozen peas blend into a silky soup ready in 20 minutes. Onion and vegetable stock form the base, while mint adds garden freshness. Skip heavy cream and finish with a spoonful of yogurt for tang. Serve warm or chilled, depending on the weather.

10. Strawberry Spinach Salad with Balsamic

A colorful indoor salad bowl brimming with baby spinach, sliced strawberries, toasted almonds, and a light sheen of balsamic vinaigrette. No logos or text. Photo only.
Ideogram

Sweet berries meet tender spinach for a classic spring combo. A quick vinaigrette of balsamic, olive oil, and Dijon ties everything together. Toasted almonds provide crunch and healthy fats. Add goat cheese crumbles if you like extra creaminess.

11. Avocado Deviled Eggs

A white platter of deviled eggs filled with pale green avocado-yolk mix, dusted with paprika, photographed indoors. No text or logos. Photo only.
Ideogram

Replace mayonnaise with ripe avocado for a creamy filling rich in good fats. Lime juice keeps the mixture bright and prevents browning. Greek yogurt lightens things further while boosting protein. Garnish with paprika or chives for a pop of color.

12. Turmeric-Roasted Cauliflower Steaks

Indoor shot of thick cauliflower steaks on a metal baking sheet, golden from turmeric, with charred edges and parsley garnish. No text or logos. Photo only.
Ideogram

Sliced lengthwise, cauliflower transforms into hearty “steaks.” A spice blend of turmeric, cumin, and black pepper adds anti-inflammatory warmth. High-heat roasting brings out nutty flavors and crispy tips. Serve as a main for vegetarians or a substantial side dish.

13. Greek Yogurt Ranch Dip with Crudités

A small indoor bowl of creamy ranch dip surrounded by colorful raw veggies—carrot sticks, cucumber rounds, and bell pepper strips—on a platter. No text or logos. Photo only.
Ideogram

All the ranch flavor you crave without powdered packets or mayo overload. Plain Greek yogurt blends with garlic, dill, parsley, and a splash of lemon. The result is tangy, protein-packed, and perfect for dunking crisp vegetables. Make it a day ahead to let flavors meld.

14. Carrot Cake Energy Bites

A rustic indoor countertop with a small plate of round carrot cake energy bites, flecks of grated carrot and shredded coconut visible, no text or logos. Photo.
Ideogram

Oats, dates, and grated carrots come together in a food processor for naturally sweet handheld snacks. Cinnamon and nutmeg deliver classic cake flavor without refined sugar. Roll the mixture into bite-size balls, then chill until firm. Store in the fridge for quick nibbling between meals.

15. Almond Flour Hot Cross Buns

A tray of golden hot cross buns baked with almond flour, white yogurt icing piped in a cross on each, photographed indoors. No text or logos. Photo only.
Ideogram

These grain-free buns keep the beloved Easter motif while trimming carbs. Almond flour, eggs, and a bit of honey form a tender dough scented with orange zest and raisins. A yogurt-based icing marks the tops after baking. Enjoy warm with a smear of almond butter.

16. Grilled Artichokes with Lemon

Indoor tabletop with halved grilled artichokes on a serving plate, char marks visible and lemon wedges alongside. No text or logos. Photo only.
Ideogram

Par-steam artichokes first so they turn tender inside. A quick sear on a grill pan imparts smoky depth. Brush with olive oil, garlic, and lemon juice right before serving. Pull off each leaf and dip into extra citrusy sauce for a fun, hands-on starter.

17. Broccoli Rabe with Garlic and Chili Flakes

A white serving dish of vibrant green broccoli rabe sautéed with garlic slivers and red chili flakes, shot indoors. No text or logos. Photo only.
Ideogram

Broccoli rabe’s slight bitterness shines when balanced with fragrant garlic and a pinch of heat. Blanching first removes harshness while preserving color. Finish the greens in a skillet with olive oil for just a couple of minutes. A squeeze of lemon pulls the flavors together.

18. Herb-Lemon Farro Pilaf

An indoor dining table with a bowl of cooked farro studded with chopped parsley, dill, and lemon zest. No text or logos. Photo only.
Ideogram

Nutty farro offers whole-grain chew that stands up to bold herbs. Cook it in vegetable broth for extra savory character. Fresh dill, parsley, and lemon zest fold in right before serving. This dish holds well at room temperature, making it picnic-friendly.

19. Zucchini Noodle Primavera

A shallow indoor bowl of spiralized zucchini noodles tossed with colorful bell peppers and cherry tomatoes, light sauce glistening. No logos or text. Photo only.
Ideogram

Swap wheat pasta for zucchini spirals to lighten a classic. Sauté the noodles briefly so they stay al dente, then toss with spring vegetables. A splash of white wine and garlic builds a delicate sauce. Finish with grated Parmesan or nutritional yeast, depending on dietary needs.

20. Roasted Beet and Orange Salad

A ceramic indoor plate layered with ruby beet wedges, orange segments, arugula, and crumbled goat cheese. No text or logos. Photo only.
Ideogram

Earthy beets pair beautifully with juicy citrus. Roast the beets until tender, then chill before slicing. Sweet oranges add brightness, while peppery arugula offers contrast. A drizzle of balsamic reduction ties the dish together.

21. Turkey Sausage and Kale Quiche with Oat Crust

An indoor brunch scene showing a slice of quiche with visible kale ribbons and turkey sausage pieces, set on a small plate. No text or logos. Photo only.
Ideogram

A crust made from oats and olive oil keeps this quiche gluten-friendly and fiber-rich. Lean turkey sausage delivers smoky flavor without excess grease. Kale cooks down tender inside the egg filling. Bake until the center just sets for a custardy texture.

22. Sweet Potato and Black Bean Salad

A salad bowl indoors featuring diced roasted sweet potatoes, black beans, red onion, and cilantro dressed lightly, no logos or text. Photo only.
Ideogram

Roasted sweet potato cubes bring natural sweetness to protein-packed black beans. A cumin-lime vinaigrette adds zip. Red onion and cilantro lend freshness and crunch. Serve warm or chilled alongside grilled meats.

23. Mango Coconut Chia Pudding

Indoor dessert glass layered with creamy chia pudding and diced ripe mango, topped with toasted coconut flakes. No text or logos. Photo only.
Ideogram

Soak chia seeds overnight in light coconut milk for a thick, pudding-like treat. Pureed mango creates a bright topping rich in vitamin C. Toasted coconut flakes add texture without refined sugar. It’s a make-ahead dessert guests can grab from the fridge.

24. Whole Wheat Carrot Pancakes

A breakfast plate indoors stacked with fluffy whole-wheat carrot pancakes, a drizzle of maple syrup glistening on top. No text or logos. Photo only.
Ideogram

Grated carrot, cinnamon, and nutmeg turn ordinary pancakes into a nod to carrot cake. Whole-wheat flour ups the fiber, while applesauce replaces most of the oil. Cook on a non-stick skillet until bubbles form, then flip just once. Serve with a dollop of Greek yogurt instead of butter.

25. Grapefruit and Avocado Salad

An indoor plate of pink grapefruit segments and creamy avocado slices arranged over baby arugula leaves, sprinkled with pumpkin seeds. No logos or text. Photo only.
Ideogram

Tart grapefruit cuts through buttery avocado for a refreshing palate cleanser. Peppery arugula supplies a green base rich in antioxidants. A light vinaigrette of olive oil and citrus juice keeps flavors clean. Toasted pumpkin seeds add crunch and zinc.

26. Cranberry Pecan Wild Rice

A serving bowl indoors of fluffy wild rice mixed with dried cranberries and toasted pecans, herbs sprinkled on top. No text or logos. Photo only.
Ideogram

Wild rice brings earthy depth and a pleasant chew. Sweet dried cranberries provide color and contrast to nutty toasted pecans. Cook the grains in low-sodium broth for better seasoning. This side dish pairs nicely with poultry or plant-based mains.

27. Asparagus and Mushroom Stir-Fry

A cast-iron skillet on an indoor stovetop filled with bright asparagus pieces and sliced mushrooms lightly sauced. No logos or text. Photo only.
Ideogram

In spring, asparagus cooks quickly alongside umami-rich mushrooms. A splash of tamari and rice vinegar creates a simple glaze. Sesame seeds sprinkle in at the end for nuttiness. Serve over brown rice or cauliflower rice for a fast weeknight dinner.

28. Berry Quinoa Breakfast Bake

A baking dish indoors showing golden quinoa studded with blueberries and strawberries, oat crumble topping slightly browned. No text or logos. Photo only.
Ideogram

Quinoa replaces oats for a high-protein breakfast casserole. Mixed berries burst into pockets of jammy sweetness during baking. A light sprinkle of almond oat crumble gives a satisfying crust. Portion squares for easy reheating throughout the holiday weekend.

29. Coconut Oil Roasted Parsnips

An indoor baking tray with roasted parsnip batons glistening in coconut oil, edges caramelized, and thyme sprigs scattered. No logos or text. Photo only.
Ideogram

Parsnips caramelize beautifully when tossed in a small amount of coconut oil. Their natural sweetness deepens in a hot oven, making them a pleasant alternative to fries. A dusting of sea salt and fresh thyme rounds out the flavor. Serve immediately for the best texture.

30. Lemon Dill Baked Cod

A ceramic baking dish indoors with flaky baked cod fillets topped with lemon slices and fresh dill sprigs, no raw fish visible. No text or logos. Photo only.
Ideogram

Lean cod cooks quickly and absorbs bright herb flavors. A bed of sliced lemons prevents sticking while infusing citrus notes. Dill and garlic offer fresh aromatics that don’t overpower the mild fish. Pair with roasted vegetables for a light entrée.

31. Maple Roasted Brussels Sprouts

A serving platter indoors featuring halved Brussels sprouts caramelized with a maple glaze, slight char on edges. No text or logos. Photo only.
Ideogram

Savory Brussels sprouts benefit from a hint of real maple syrup. High heat encourages crispy leaves and a sweet glaze. Add chopped pecans in the final minutes for crunch. Even skeptics tend to grab seconds.

32. Lentil and Vegetable Shepherd’s Pie

An indoor casserole dish of shepherd’s pie topped with golden mashed sweet potato, a spoonful removed to show lentil veggie filling. No text or logos. Photo only.
Ideogram

Brown lentils replace ground meat while delivering plenty of protein and fiber. Carrots, peas, and onions simmer in tomato broth under a blanket of mashed sweet potato. Baking firms the topping and melds flavors. The result is comforting yet lighter than the traditional version.

33. Apple and Walnut Kale Slaw

A salad bowl indoors of finely shredded kale mixed with matchstick apples and chopped walnuts, dressing glistening lightly. No text or logos. Photo only.
Ideogram

Massaging kale with lemon juice softens its texture and brightens flavor. Crisp apple slices and toasted walnuts add sweet-nutty notes. A simple dressing of olive oil and Dijon ties it together. Let the slaw sit 15 minutes so flavors mingle.

34. Ginger Honey Glazed Ham Steak

An indoor plate with sliced lean ham steak coated in glossy ginger-honey glaze, garnished with parsley. No text or logos. Photo only.
Ideogram

Opt for a trimmed ham steak rather than a full sugar-cured ham to control sodium and portion size. A quick glaze of honey, fresh ginger, and soy sauce caramelizes under the broiler. The sweet-salty balance feels festive without excessive sugar. Serve thin slices with roasted veggies.

35. Rosemary Garlic Grilled Shrimp Skewers

Indoor presentation of cooked shrimp skewers plated on a white dish, herbs visible, lemon wedges nearby, no text or logos. Photo only.
Ideogram

Shrimp marinate briefly in olive oil, minced garlic, and chopped rosemary. A grill pan cooks them in minutes, locking in moisture. High protein and low fat make them an excellent starter. Sprinkle with extra herbs just before serving.

36. Edamame and Corn Succotash

A skillet indoors filled with bright green edamame, yellow corn kernels, and diced red pepper, lightly sauced. No logos or text. Photo only.
Ideogram

Frozen edamame stand in for lima beans to boost plant protein. Sweet corn and red pepper brighten both flavor and appearance. A squeeze of lime and pinch of smoked paprika lend modern flair. Serve warm or at room temperature as a colorful side.

37. Spiced Carrot and Ginger Soup

A soup bowl indoors containing smooth orange carrot soup, garnished with a swirl of coconut milk and chopped cilantro. No text or logos. Photo only.
Ideogram

Aromatic ginger and cumin warm up naturally sweet carrots. Simmered vegetables purée easily with vegetable broth for a silky texture. Coconut milk adds creaminess while keeping the soup dairy-free. Freeze leftovers in individual portions for quick lunches.

38. Tuscan White Bean Dip

An indoor appetizer spread with a bowl of creamy white bean dip drizzled with olive oil, surrounded by whole-grain crackers. No text or logos. Photo only.
Ideogram

Cannellini beans blend with garlic, lemon juice, and fresh rosemary into a silky spread. A splash of olive oil provides healthy monounsaturated fat. Serve alongside crudités or whole-grain crackers. It doubles as a sandwich spread the next day.

39. Baked Sweet Potato Fries with Paprika

An indoor baking sheet lined with parchment holding crispy baked sweet potato fries dusted with paprika, no text or logos. Photo only.
Ideogram

Cut sweet potatoes into even sticks for uniform cooking. A light coating of avocado oil promotes browning without deep-frying. Smoked paprika adds flavor and color. Serve hot with Greek yogurt dip spiked with lime.

40. Pistachio-Crusted Chicken Cutlets

Indoor dining plate showcasing sliced chicken cutlet with a green pistachio crust, lemon wedge on side. No text or logos. Photo only.
Ideogram

Ground pistachios create a crunchy, nutrient-dense coating that bakes up golden. Egg whites help the nuts adhere without excess oil. Thin cutlets cook quickly, keeping the meat tender. A squeeze of lemon brightens each bite.

41. Cucumber Ribbon Salad with Dill

A shallow indoor bowl of thin cucumber ribbons tossed with dill and yogurt dressing, sprinkled with black pepper. No text or logos. Photo only.
Ideogram

A vegetable peeler turns cucumbers into delicate ribbons that absorb dressing evenly. A light yogurt base flavored with fresh dill feels refreshing. Chill the salad for 20 minutes so flavors meld. It’s crisp, cool, and palate-cleansing.

42. Almond Butter Chocolate Eggs

Indoor dessert tray of dark chocolate eggs cut open to reveal creamy almond butter filling, no logos or text. Photo only.
Ideogram

Skip store-bought candy by molding your own treats. Melted dark chocolate coats small scoops of lightly sweetened almond butter. Chill until firm, then wrap in parchment for gifting. Rich flavor satisfies with far less sugar than typical Easter eggs.

43. Cauliflower Rice Pilaf with Herbs

A ceramic indoor bowl of cauliflower rice mixed with peas, carrots, and chopped parsley, steam rising gently. No logos or text. Photo only.
Ideogram

Pulse cauliflower in a food processor for grain-like pieces that cook in five minutes. Sauté with onion, peas, and carrots for color and crunch. Finish with parsley and a squeeze of lemon. This pilaf pairs well with nearly any protein.

44. Raspberry Lemon Cheesecake Cups

Indoor dessert glasses layered with light cheesecake filling, raspberry sauce, and lemon zest garnish. No text or logos. Photo only.
Ideogram

Part-skim ricotta and Greek yogurt yield a creamy yet lighter cheesecake base. Fresh raspberries cook down into a quick compote sweetened with honey. Assemble in individual cups for easy portion control. Chill at least two hours so flavors marry.

45. Avocado Lime Fruit Salad

A white bowl indoors filled with diced kiwi, pineapple, mango, and avocado cubes tossed lightly, lime wedge on rim. No logos or text. Photo only.
Ideogram

Creamy avocado balances tropical fruits for a unique texture contrast. Lime juice doubles as dressing and browning deterrent. Add chopped mint for extra freshness. This salad works well at brunch or alongside spicy mains.

46. Pesto Spaghetti Squash

Indoor plate with strands of cooked spaghetti squash tossed in basil pesto, cherry tomato halves scattered on top. No text or logos. Photo only.
Ideogram

Roasted spaghetti squash naturally separates into noodle-like strands. Toss with homemade or jarred basil pesto for an herbaceous twist. Cherry tomatoes add acidity and color. Sprinkle with toasted pine nuts for crunch.

47. Quinoa Tabbouleh with Parsley

An indoor dish of bright tabbouleh made with quinoa, chopped parsley, cucumber, and tomato, lemon wedge on side. No text or logos. Photo only.
Ideogram

Traditional bulgur makes way for protein-rich quinoa in this salad. Loads of parsley keep it vibrantly green and rich in vitamin K. A simple lemon-olive oil dressing ties ingredients together. Serve chilled for the freshest taste.

48. Berry Spinach Smoothie Bowl

An indoor breakfast bowl of thick purple smoothie topped with sliced strawberries, chia seeds, and coconut flakes. No text or logos. Photo only.
Ideogram

Frozen berries and spinach blend into a spoonable bowl thickened with banana. Top with chia seeds for omega-3s and a satisfying crunch. Use unsweetened almond milk to keep sugars in check. Kids love customizing their own toppings.

49. Greek Salad Stuffed Avocados

Halved avocados filled with diced tomato, cucumber, olives, and feta, placed on an indoor serving plate. No logos or text. Photo only.
Ideogram

Avocado halves double as edible bowls for tangy Greek salad. The mix of cucumber, tomato, red onion, and feta packs a flavor punch. A drizzle of olive oil and lemon finishes the dish. Serve as an appetizer or light lunch.

50. Lemon Blueberry Oat Bars

An indoor rack with squares of lemon blueberry oat bars, blueberries peeking through crumb topping. No text or logos. Photo only.
Ideogram

Whole oats form both crust and crumble, sweetened with a bit of maple syrup. A blueberry filling brightened by lemon zest bakes into a jammy layer. Let the pan cool fully before slicing to keep bars intact. These pack well for picnics.

51. Garlic Herb Roasted Radishes

A rustic indoor baking dish of roasted radish halves glistening with olive oil and chopped herbs. No logos or text. Photo only.
Ideogram

Roasting mellows radishes’ peppery bite and turns them slightly sweet. A toss with garlic and thyme deepens flavor. High heat ensures tender centers and golden edges. Serve warm as a surprising side.

52. Smoked Paprika Grilled Turkey Burgers

Lettuce-wrapped turkey burger patty with grill marks, slice of tomato on top, photographed indoors. No text or logos. Photo only.
Ideogram

Lean ground turkey gets a smoky kick from paprika and a hint of cumin. Form thin patties so they cook through without drying out. Serve on lettuce leaves or whole-grain buns to suit varied diets. Add avocado slices for extra moisture.

53. Balsamic Glazed Portobello Steaks

Indoor plate featuring grilled portobello caps brushed with balsamic glaze, knife and fork beside. No text or logos. Photo only.
Ideogram

Meaty portobellos absorb a quick marinade of balsamic vinegar, garlic, and herbs. A grill pan sears them until tender and juicy. The reduced glaze turns glossy and slightly sweet. Slice and serve over polenta or greens.

54. Mango Salsa Grilled Chicken

Sliced grilled chicken breast topped with chunky mango salsa on an indoor platter, cilantro garnish. No text or logos. Photo only.
Ideogram

Citrusy marinade keeps chicken moist while adding tropical notes. A fresh salsa of mango, red onion, and jalapeño piles on top after grilling. The combination is bright, sweet, and a touch spicy. Reserve extra salsa for tortilla chips.

55. Carrot Ginger Turmeric Smoothie

An indoor glass filled with vibrant orange smoothie, small ginger slice and paper straw as garnish, no text or logos. Photo only.
Ideogram

Carrot juice, frozen pineapple, and banana create a creamy base full of beta-carotene. Fresh ginger and turmeric lend warmth and anti-inflammatory benefits. A splash of coconut water thins the mixture to sipping consistency. Blend until silky and enjoy chilled.

56. Roasted Garlic Green Beans

A white platter indoors holding roasted green beans studded with whole roasted garlic cloves, slight char visible. No text or logos. Photo only.
Ideogram

Blistered green beans earn rich flavor from whole garlic cloves that sweeten in the oven. Toss with olive oil, salt, and pepper, then roast at high heat. A squeeze of lemon wakes up the dish right before serving. It’s a simple side that disappears fast.

57. Dark Chocolate Almond Bark with Sea Salt

An indoor cutting board featuring shards of dark chocolate bark studded with whole almonds and flaky sea salt. No logos or text. Photo only.
Ideogram

Melt quality dark chocolate and spread it thin on parchment. Sprinkle roasted almonds and a pinch of sea salt on top before chilling. Once firm, break into rustic pieces. A small square satisfies dessert cravings without excess sugar.

58. Peach Basil Ice Pops

Indoor tabletop with homemade peach ice pops flecked with basil leaves, slight condensation visible. No text or logos. Photo only.
Ideogram

Blend ripe peaches with coconut water and a few basil leaves for a subtle herbal twist. Pour into molds and freeze overnight. The pops taste like peak summer and contain only fruit-based sweetness. Kids love the vibrant color and refreshing bite.

59. Lentil Walnut “Meatballs”

Indoor plate of baked vegetarian meatballs made from lentils and walnuts, marinara sauce spooned over. No logos or text. Photo only.
Ideogram

Cooked lentils and finely chopped walnuts mimic the texture of traditional meatballs. Flaxseed binds the mixture while Italian herbs season it. Bake until browned rather than frying to cut oil. Serve atop zucchini noodles or whole-wheat spaghetti.

60. Spinach Strawberry Quinoa Salad

Bowl indoors of baby spinach leaves, cooked quinoa, sliced strawberries, and feta crumbles, light dressing sheen. No logos or text. Photo only.
Ideogram

Protein-rich quinoa lends heft to a classic spinach-berry pairing. A balsamic poppy seed dressing adds sweet-tart contrast. Toasted sliced almonds supply crunch. It’s equally good chilled or at room temperature.

61. Vanilla Almond Overnight Oats

Indoor mason jar filled with creamy overnight oats, blueberries on top, lid off. No text or logos. Photo only.
Ideogram

Combine rolled oats, almond milk, and a dash of vanilla before bedtime. The grains soften overnight, requiring zero morning cooking. Chia seeds thicken the mixture while adding omega-3s. Top with fresh fruit and a spoonful of almond butter.

62. Tomato Basil Cauliflower Crust Pizza

Indoor pizza board with slice being lifted from a cauliflower crust pizza topped with tomato slices and basil leaves. No logos or text. Photo only.
Ideogram

Riced cauliflower, egg, and cheese press into a crisp, gluten-free crust. Once baked, layer thin tomato slices, fresh basil, and a sprinkle of mozzarella. Return to the oven just until cheese melts. Slice carefully and enjoy guilt-free seconds.

63. Herb-Crusted Pork Tenderloin

Sliced pork tenderloin with green herb crust arranged on a platter indoors, roasted vegetables in background. No text or logos. Photo only.
Ideogram

Pork tenderloin is naturally lean and cooks in under 25 minutes. A crust of minced parsley, rosemary, and garlic locks in moisture. Rest the meat prior to slicing to preserve juices. Leftovers are excellent in grain bowls.

64. Coconut Lime Energy Balls

Indoor plate of small round coconut-coated energy balls, lime zest sprinkled lightly. No text or logos. Photo only.
Ideogram

Dates, cashews, and shredded coconut blend into a moist dough. Lime zest and juice cut through sweetness with bright acidity. Roll spoonfuls into balls, then coat in extra coconut. Chill to set and pop one whenever you need a quick boost.

65. Kimchi Deviled Eggs

A platter indoors of deviled eggs topped with small kimchi pieces and sesame seeds, no logos or text. Photo only.
Ideogram

Chopped kimchi stirs into the yolk mixture for a probiotic kick and gentle heat. Greek yogurt keeps the filling light. A sprinkle of sesame seeds adds crunch and visual interest. They disappear quickly at potlucks.

66. Sesame Ginger Snap Peas

Indoor skillet with bright green snap peas glazed in sesame ginger sauce, sesame seeds sprinkled on top. No text or logos. Photo only.
Ideogram

Snap peas stay crisp-tender after a brief sauté in sesame oil. Fresh ginger and garlic infuse a quick soy glaze. Finish with a shake of toasted sesame seeds. This side takes less than ten minutes from start to finish.

67. Pumpkin Seed Granola Clusters

Baking sheet indoors with clumps of golden granola studded with pumpkin seeds and dried cranberries. No logos or text. Photo only.
Ideogram

Oats, pumpkin seeds, and honey bake into crunchy clusters perfect for snacking. Cinnamon and a dash of cardamom warm the flavor profile. Let the sheet cool fully before breaking into chunks. Store in an airtight jar for up to two weeks.

68. Grapefruit Mint Infused Water

Indoor glass pitcher filled with water, floating grapefruit slices and fresh mint leaves, condensation on glass. No text or logos. Photo only.
Ideogram

Stay hydrated while adding subtle flavor to your meal. Thin grapefruit slices release vitamin-rich juice without overwhelming the palate. Mint leaves refresh and aid digestion. Steep at least 30 minutes in the fridge before serving.

69. Turmeric Yogurt Marinated Chicken

A platter indoors with grilled chicken thighs tinted golden from turmeric yogurt marinade, cilantro sprigs on top. No logos or text. Photo only.
Ideogram

Plain yogurt tenderizes chicken while turmeric, cumin, and coriander impart bold color and taste. Marinate for at least two hours or overnight for best penetration. Grill or bake until juices run clear. The leftovers liven up salads and wraps.

70. No-Bake Lemon Coconut Bars

Indoor dessert plate holding square lemon coconut bars with a pressed nut crust, coconut flakes dusted on top. No text or logos. Photo only.
Ideogram

Almonds and dates form a chewy crust that chills to firmness without baking. A creamy lemon-coconut layer sets with coconut oil and a touch of honey. Keep the bars refrigerated so they stay crisp. They deliver bright flavor while staying free from refined flour.

Nathaniel Lee
Nathaniel Lee

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.

Related posts:

  1. 87 Energizing Protein-Packed Salads to Beat the Afternoon Slump
  2. 64 Mediterranean Quinoa Salad Recipes You’ll Want on Repeat
  3. 70 Make-Ahead Salads That Stay Fresh All Week
  4. 30-Day Mediterranean Meal Plan
  5. 70 Easy Mediterranean Meal Prep Recipes for a Healthy, Stress-Free Week

Filed Under: Uncategorized

Primary Sidebar

Looking for something specific? Search here!

Most Popular Posts of All-Time

46 Easy Keto Crock Pot Recipes to Lose Weight

51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)

46 Cheap Sheet Pan Meal Prep Recipes for an Easy Sunday Prep

13 Healthy Alternatives to Rice to Lose Weight

The 42 Best Vegetarian Crock Pot Recipes for Meal Prepping

48 Healthy Slow Cooker Recipes for Weight loss

Footer

USEFUL LINKS

  • Accessibility
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Sitemap

SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

© 2025 Meal Prepify
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates