• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer

Meal Prepify

Meal Prep Ideas & Meal Prep advice

  • Home
  • Recipes
    • Cheap Recipes
    • Easy Recipes
    • Healthy Recipes
    • Crockpot Recipes
    • High Protein Recipes
    • Low Carb & Keto Recipes
    • Breakfast Recipes
    • Vegetarian Recipes
  • Meal Prep Tips
  • About & Info
    • About
    • Editorial Policy
    • Privacy Policy
    • Terms of Use
    • Accessibility
  • Contact

50 Deliciously Creamy Cod Recipes for a Perfectly Rich Meal

09/08/2025 by Nathaniel Lee

Cod’s gentle flavor makes it the perfect canvas for lush sauces and silky textures. Whether you crave classic comfort or a dash of global flair, one of the recipes below is bound to hit the spot. Each idea features cooked cod paired with a creamy element—think dairy, coconut milk, or puréed veggies—that turns an everyday fillet into something memorable.

Contents

  • 1. Creamy Garlic Butter Cod
  • 2. Cod in Lemon Dill Cream Sauce
  • 3. Coconut Cream Cod Curry
  • 4. Creamy Tuscan Cod with Spinach & Sun-Dried Tomatoes
  • 5. Cod à la King
  • 6. Creamy Cod & Corn Chowder
  • 7. Smoked Paprika Creamed Cod
  • 8. Creamy Miso Cod Hot Pot
  • 9. Cod with Parmesan Cream Crust
  • 10. Creamy Cod and Leek Pie
  • 11. Cod Stroganoff
  • 12. Creamy Cod with Artichokes & Capers
  • 13. Cod in White Wine Cream Sauce
  • 14. Creamy Cod & Pea Risotto
  • 15. Cod with Roasted Garlic Cauliflower Cream
  • 16. Creamy Cajun Cod over Grits
  • 17. Cod in Mustard Tarragon Cream
  • 18. Creamy Cod & Mushroom Vol-au-Vent
  • 19. Creamy Thai Green Cod
  • 20. Cod Alfredo Pasta
  • 21. Creamy Cod & Sweet Potato Bake
  • 22. Curried Cod in Cashew Cream
  • 23. Cod with Herb Goat Cheese Sauce
  • 24. Creamy Cod & Spinach Stuffed Peppers
  • 25. Cod Newburg
  • 26. Creamy Pesto Cod Packets
  • 27. Cod in Bacon-Shallot Cream
  • 28. Creamy Cod & Broccoli Casserole
  • 29. Cod with Saffron Cream
  • 30. Rustic Creamy Cod Tomato Stew
  • 31. Cod Carbonara
  • 32. Creamy Fennel & Cod Gratin
  • 33. Cod in Blue Cheese Cream
  • 34. Creamy Cod & Pumpkin Soup
  • 35. Cod Pot Pie with Chive Cream
  • 36. Creamy Chipotle Cod Tacos
  • 37. Cod with Almond Cream Sauce
  • 38. Creamy Mediterranean Cod Skillet
  • 39. Cod & Zucchini in Lemon Yogurt Cream
  • 40. Creamy Cod Enchiladas
  • 41. Cod with Basil Coconut Cream
  • 42. Creamy Cornish Cod & Cider Sauce
  • 43. Cod Marsala Cream
  • 44. Creamy Cod & Asparagus Pasta Bake
  • 45. Cod in Horseradish Dill Cream
  • 46. Creamy Ginger Cod Congee
  • 47. Cod with Truffle Parmesan Cream
  • 48. Creamy Cod & Spinach Lasagna
  • 49. Cod Korma with Yogurt Cream
  • 50. Creamy Lemon Pepper Cod Nuggets

1. Creamy Garlic Butter Cod

Indoor photo of a shallow skillet holding flaky white cod fillets cloaked in a pale garlic-speckled butter sauce, parsley sprinkled on top, steam rising gently. No text or logos in the scene.
Ideogram

Sauté cod in plenty of melted butter, then whisk in garlic, heavy cream, and a squeeze of lemon. The sauce thickens in minutes, coating each piece without overpowering the fish. Serve with crusty bread to catch every last drop.

2. Cod in Lemon Dill Cream Sauce

Warmly lit indoor plate of cod fillet draped in lemon-tinted cream flecked with fresh dill, garnished with a thin lemon wheel. No text or logos.
Ideogram

A quick pan sauce of cream, lemon juice, and chopped dill brightens flaky cod beautifully. Simmer until slightly reduced, then slide the fish back in to finish cooking. Mashed potatoes make an ideal side.

3. Coconut Cream Cod Curry

Indoor photo of a bowl of golden coconut curry dotted with cod chunks and cilantro, served over white rice. No text or logos.
Ideogram

Start with aromatics—ginger, garlic, and curry paste—then pour in coconut milk for velvety richness. Cod cubes poach gently in the sauce, staying tender while soaking up the spices. A sprinkle of lime juice wakes everything up.

4. Creamy Tuscan Cod with Spinach & Sun-Dried Tomatoes

Indoor shot of a skillet filled with cod, wilted spinach, and sun-dried tomatoes in a creamy Parmesan sauce, soft overhead lighting. No text or logos.
Ideogram

Inspired by Tuscan chicken, this version swaps in cod for a lighter twist. The sauce features garlic, cream, Parmesan, and sun-dried tomatoes, plus handfuls of baby spinach for color. It’s wonderful over buttered noodles.

5. Cod à la King

Indoor plate of puff-pastry shell overflowing with creamy cod, peas, and diced bell pepper, steam visible. No text or logos.
Ideogram

This playful riff on chicken à la king smothers cod morsels in a sherry-kissed cream sauce loaded with mushrooms, peppers, and peas. Spoon the mixture into pastry shells or over toast points. Weeknight supper suddenly feels retro-chic.

6. Creamy Cod & Corn Chowder

Cozy indoor bowl of thick corn chowder dotted with cod flakes and bacon bits, a soup spoon to the side. No text or logos.
Ideogram

Smoky bacon, sweet corn, and tender cod create a chowder worthy of a seaside café. Use half-and-half for creaminess without heaviness. Leftovers reheat nicely for lunch the next day.

7. Smoked Paprika Creamed Cod

Indoor plate showing cod topped with reddish smoked-paprika cream sauce, sprinkled with chopped chives. No text or logos.
Ideogram

Smoked paprika turns a standard cream sauce into something deep and soulful. Spoon it over pan-seared cod and let the flavors mingle for a few minutes. Roasted potatoes round out the meal.

8. Creamy Miso Cod Hot Pot

Indoor photo of a small clay pot filled with cod chunks, napa cabbage, and creamy miso broth, steam curling up. No text or logos.
Ideogram

White miso whisked into light cream creates an umami-rich broth. Add vegetables, then gently poach cod until opaque. Serve straight from the pot for a cozy, shareable dinner.

9. Cod with Parmesan Cream Crust

Indoor baking dish of cod fillets topped with golden Parmesan-cream crust, herbs scattered on top. No text or logos.
Ideogram

Mix grated Parmesan, mayo, and a splash of cream, then spread over the fish before broiling. The topping turns bubbly and crisp while the cod stays moist underneath. A green salad on the side keeps things fresh.

10. Creamy Cod and Leek Pie

Indoor photo of a sliced pot pie revealing layers of cod, leeks, and cream beneath a flaky crust. No text or logos.
Ideogram

Soft leeks and cod mingle in a velvety white sauce, tucked under buttery pastry. Bake until the top is golden and filling gently bubbles. It’s classic British comfort, simplified for home kitchens.

11. Cod Stroganoff

Indoor plate of egg noodles coated in mushroom cream sauce with chunks of cod, topped with fresh parsley. No text or logos.
Ideogram

A lighter nod to beef stroganoff, this version swaps in cod and uses seafood stock to deepen flavor. Sour cream lends tang while keeping the sauce smooth. Serve over noodles or rice.

12. Creamy Cod with Artichokes & Capers

Indoor plate of cod fillet nestled among artichoke hearts and capers in a pale cream sauce. No text or logos.
Ideogram

Briny capers and tender artichoke hearts cut through the richness of cream, giving cod Mediterranean flair. Finish with a dusting of lemon zest. Crusty bread is mandatory for mopping up.

13. Cod in White Wine Cream Sauce

Indoor shot of cod swimming in creamy white wine sauce with shallots and thyme, served in a shallow bowl. No text or logos.
Ideogram

Deglaze sautéed shallots with a splash of dry white wine, then stir in cream and thyme. Cod fillets gently poach in the mixture until just flaky. Pair with rice pilaf or steamed asparagus.

14. Creamy Cod & Pea Risotto

Indoor close-up of creamy risotto studded with green peas and flakes of cod, Parmesan curls on top. No text or logos.
Ideogram

Stir hot broth into arborio rice until silky, then fold in poached cod and sweet peas. A bit of mascarpone enriches the final texture. The dish is both comforting and elegant.

15. Cod with Roasted Garlic Cauliflower Cream

Indoor plate featuring cod atop a pale cauliflower purée, drizzle of olive oil and roasted garlic cloves visible. No text or logos.
Ideogram

Puréed roasted cauliflower blended with cream creates a lighter alternative to mashed potatoes. Spoon the velvety base under pan-seared cod for a vegetable-forward twist. A sprinkle of chives adds color.

16. Creamy Cajun Cod over Grits

Indoor bowl of cheesy grits topped with cod in rosy Cajun cream sauce, scallions scattered over. No text or logos.
Ideogram

Blackened seasoning meets cream for a sauce that’s spicy yet smooth. Spoon it over tender cod and serve atop buttery grits. It’s a coastal take on shrimp and grits.

17. Cod in Mustard Tarragon Cream

Indoor plate of cod with pale yellow mustard-tarragon cream, accompanied by roasted baby carrots. No text or logos.
Ideogram

Dijon mustard and fresh tarragon give the cream sauce a French bistro vibe. Cod cooks quickly in the pan, absorbing the herbaceous flavors. Serve with simply roasted veggies.

18. Creamy Cod & Mushroom Vol-au-Vent

Indoor photo of puff pastry cup filled with creamy cod and mushroom mixture, plate resting on linen napkin. No text or logos.
Ideogram

Fill flaky pastry shells with cod, sautéed mushrooms, and cream thickened with a splash of sherry. Bake briefly to heat through. These make show-stopping starters or a light entrée alongside salad.

19. Creamy Thai Green Cod

Indoor bowl of green coconut curry dotted with cod pieces, Thai basil leaves floating on top. No text or logos.
Ideogram

Green curry paste, coconut milk, and fish sauce form the base of this vibrant dish. Cod simmers until it flakes easily into the sauce. Serve with jasmine rice to soak up the fragrant liquid.

20. Cod Alfredo Pasta

Indoor plate of fettuccine tossed in Alfredo sauce with chunks of cod and cracked black pepper. No text or logos.
Ideogram

Swap grilled chicken for flaky cod in your favorite Alfredo recipe. The fish keeps things light while still delivering satisfying richness. Finish with plenty of freshly ground pepper.

21. Creamy Cod & Sweet Potato Bake

Indoor casserole dish with layers of cod, sweet potato rounds, and cream, browned on top. No text or logos.
Ideogram

Alternate thin sweet potato slices with cod fillets, then bathe the dish in seasoned cream. Bake until the top caramelizes and the potatoes are tender. It’s savory, sweet, and wonderfully simple.

22. Curried Cod in Cashew Cream

Indoor bowl of golden curry featuring cod chunks and a silky cashew cream base, garnished with cilantro. No text or logos.
Ideogram

Soak cashews and blend with water for a dairy-free cream substitute. Simmer cod in a mild curry sauce, then stir in the silky nut mixture. The result is luxuriously smooth without milk or butter.

23. Cod with Herb Goat Cheese Sauce

Indoor plate of cod topped with white goat cheese sauce flecked with herbs, microgreens sprinkled around. No text or logos.
Ideogram

Whisk soft goat cheese into warm cream until melted, then add chopped parsley and chives. Spoon over baked cod for a tangy, velvety finish. Roasted cherry tomatoes make a bright side.

24. Creamy Cod & Spinach Stuffed Peppers

Indoor baking tray of halved bell peppers filled with creamy cod and spinach mixture, cheese bubbled on top. No text or logos.
Ideogram

Fill sweet pepper halves with a mixture of cooked cod, wilted spinach, cream cheese, and herbs. Bake until the peppers soften and the filling browns slightly. They work as a main course or hearty appetizer.

25. Cod Newburg

Indoor bowl of cod Newburg in velvety sherry cream sauce, served over toast points. No text or logos.
Ideogram

Traditionally made with lobster, Newburg sauce shines just as brightly with cod. A touch of sherry and paprika perfumes the cream. Spoon it over buttered toast or rice.

26. Creamy Pesto Cod Packets

Indoor plate showing unwrapped parchment packet of cod coated in creamy pesto, cherry tomatoes alongside. No text or logos.
Ideogram

Mix basil pesto with a splash of cream, then spread over cod and seal in parchment. The packet steams in its own juices, infusing the fish with herbaceous flavor. Serve straight out of the wrap for easy cleanup.

27. Cod in Bacon-Shallot Cream

Indoor skillet containing cod draped in bacon and shallot cream sauce, crispy bacon bits on top. No text or logos.
Ideogram

Crisp bacon, sautéed shallots, and cream combine for a sauce that’s smoky yet refined. Nestle cod fillets into the pan and let them poach gently. A sprinkle of thyme finishes the dish.

28. Creamy Cod & Broccoli Casserole

Indoor casserole dish bubbling with cod, broccoli florets, and creamy cheese sauce beneath a breadcrumb topping. No text or logos.
Ideogram

This throwback favorite pairs cod with blanched broccoli and a light cheese sauce. A crunchy breadcrumb topping adds texture. It’s kid-friendly, freezer-friendly, and endlessly comforting.

29. Cod with Saffron Cream

Indoor plate of cod resting in pale yellow saffron cream, sprinkled with parsley, served with rice. No text or logos.
Ideogram

Steep a pinch of saffron threads in warm cream to unlock their color and aroma. Pour over baked cod right before serving. The subtle floral notes elevate an otherwise simple meal.

30. Rustic Creamy Cod Tomato Stew

Indoor bowl of chunky tomato stew with cod pieces and a swirl of cream on top, crusty bread nearby. No text or logos.
Ideogram

A tomato-rich broth gets mellowed out with a splash of cream just before serving. Cod steams gently in the pot, absorbing garlic and oregano. Serve with warm bread for dunking.

31. Cod Carbonara

Indoor plate of spaghetti carbonara dotted with cod flakes and parsley, creamy sauce clinging to noodles. No text or logos.
Ideogram

Swap pancetta for small cod pieces sautéed in olive oil, then toss hot pasta with eggs, Parmesan, and a splash of cream. The residual heat forms a glossy sauce. It’s surf meets Roman comfort.

32. Creamy Fennel & Cod Gratin

Indoor baking dish with layers of fennel and cod under a bubbly cream and cheese topping, browned edges visible. No text or logos.
Ideogram

Thin fennel slices soften under cod fillets, both bathed in cream and Gruyère. Bake until golden and fragrant. The anise notes of fennel pair beautifully with delicate fish.

33. Cod in Blue Cheese Cream

Indoor plate of cod fillet topped with speckled blue cheese cream sauce, side of roasted pears. No text or logos.
Ideogram

Crumbled blue cheese melts into cream for a bold, tangy sauce. Keep portions moderate so the fish isn’t overwhelmed. A sweet element—like roasted pears or apples—balances the bite.

34. Creamy Cod & Pumpkin Soup

Indoor bowl of orange pumpkin soup with chunks of cod and swirl of cream, pumpkin seeds sprinkled on top. No text or logos.
Ideogram

Blend roasted pumpkin with stock and a dash of cream for velvety texture. Add bite-sized cod toward the end so it stays tender. The soup is autumn in a bowl.

35. Cod Pot Pie with Chive Cream

Indoor shot of mini pot pie broken open to reveal cod and vegetables in creamy chive sauce, flaky crust. No text or logos.
Ideogram

A chive-studded cream sauce coats cod, carrots, and peas beneath puff pastry. Bake until the crust shatters under the fork. Individual ramekins make it feel special.

36. Creamy Chipotle Cod Tacos

Indoor close-up of soft tortillas holding chipotle-cream dressed cod, cabbage slaw, and lime wedge. No text or logos.
Ideogram

Blend canned chipotles with sour cream for a smoky sauce. Toss with flaky cod and pile into warm tortillas with crunchy slaw. Dinner’s ready in under 20 minutes.

37. Cod with Almond Cream Sauce

Indoor plate of cod topped with pale almond cream, toasted almond slices scattered on top. No text or logos.
Ideogram

Ground almonds blend into cream for subtle nutty sweetness. Spoon over gently baked cod and finish with toasted almond slices for crunch. Serve alongside green beans or haricots verts.

38. Creamy Mediterranean Cod Skillet

Indoor skillet featuring cod in tomato-cream sauce with olives and oregano, garnished with feta crumbles. No text or logos.
Ideogram

Tomatoes, olives, and oregano evoke the Med, while a splash of cream smooths the acidity. Cod cooks directly in the sauce, soaking up briny flavors. A crumble of feta adds tang.

39. Cod & Zucchini in Lemon Yogurt Cream

Indoor plate of cod and zucchini ribbons coated in pale lemon yogurt sauce, dill sprigs on top. No text or logos.
Ideogram

Greek yogurt thinned with cream and lemon juice creates a bright, velvety coating. Sauté zucchini ribbons, then add cod and the sauce for a speedy skillet meal. Fresh dill ties it together.

40. Creamy Cod Enchiladas

Indoor baking dish of rolled enchiladas topped with creamy white sauce and melted cheese, cod filling visible in one cut piece. No text or logos.
Ideogram

Fill tortillas with spiced cod, roll them up, and blanket in a mild green chile cream sauce. Bake until bubbly, then shower with cilantro. They freeze well for make-ahead meals.

41. Cod with Basil Coconut Cream

Indoor bowl of cod pieces in pale coconut cream dotted with basil ribbons and cherry tomatoes. No text or logos.
Ideogram

Simmer coconut milk with garlic and fresh basil until fragrant, then slide in cod chunks. The herb infuses the sauce while the fish cooks. Serve over rice noodles for a light supper.

42. Creamy Cornish Cod & Cider Sauce

Indoor plate of cod resting in creamy cider sauce with apple matchsticks on top. No text or logos.
Ideogram

Dry hard cider reduces with cream to form a gently sweet sauce reminiscent of Cornwall’s coastal pubs. Cod fillets absorb the apple notes beautifully. A garnish of crisp apple strips adds contrast.

43. Cod Marsala Cream

Indoor plate of cod topped with mushroom Marsala cream sauce, parsley sprinkled over. No text or logos.
Ideogram

Earthy mushrooms sautéed in butter meet sweet Marsala wine and cream for a lush topping. Cod remains front and center thanks to its mildness. Pair with buttered egg noodles.

44. Creamy Cod & Asparagus Pasta Bake

Indoor casserole dish of penne mixed with cod, asparagus pieces, and creamy cheese sauce, browned on top. No text or logos.
Ideogram

Toss al dente pasta with cod flakes, blanched asparagus, and a light cheese sauce. Bake until golden and bubbling. It’s springtime comfort food.

45. Cod in Horseradish Dill Cream

Indoor plate of cod fillet with pale horseradish cream sauce, sprig of dill on top, potatoes on side. No text or logos.
Ideogram

A spoonful of prepared horseradish gives cream sauce a gentle kick. Dill adds freshness, making the combination lively rather than heavy. Boiled baby potatoes complement the flavors.

46. Creamy Ginger Cod Congee

Indoor bowl of creamy rice congee topped with cod flakes, sliced scallions, and drizzle of soy, steam visible. No text or logos.
Ideogram

Slow-simmer rice until it breaks down into porridge, then stir in ginger and a splash of evaporated milk for silkiness. Add cod during the final minutes so it stays tender. It’s soothing, nourishing, and perfect for chilly nights.

47. Cod with Truffle Parmesan Cream

Indoor plate of cod draped in creamy Parmesan sauce with delicate drizzle of truffle oil, microgreens garnish. No text or logos.
Ideogram

Parmesan adds depth while a few drops of truffle oil lend luxurious aroma. Keep the oil light so it doesn’t dominate the fish. Serve with mashed cauliflower for an upscale feel.

48. Creamy Cod & Spinach Lasagna

Indoor slice of white lasagna showing layers of pasta, spinach, and creamy cod filling, cheese melted on top. No text or logos.
Ideogram

Alternate lasagna noodles with a béchamel-based cod and spinach mixture. Bake until the top turns golden and edges bubble. The result is lighter than meat lasagna yet still hearty.

49. Cod Korma with Yogurt Cream

Indoor bowl of pale yellow korma sauce with cod chunks, cashew garnish, side of naan visible. No text or logos.
Ideogram

Blend yogurt and a splash of cream into a fragrant cardamom-spiced sauce. Cod pieces simmer just long enough to flake. Serve with warm naan for dunking.

50. Creamy Lemon Pepper Cod Nuggets

Indoor platter of bite-sized cod nuggets coated in lemon pepper cream sauce, toothpicks for serving. No text or logos.
Ideogram

Coat cod chunks in seasoned flour, pan-fry until golden, then toss in a light lemon pepper cream. They work as an appetizer or quick main dish. Kids and adults alike love the zesty crunch.

Nathaniel Lee
Nathaniel Lee

Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.

Related posts:

  1. Spice Up Your Weeknights with 64 Garlic Chicken Breast Recipes
  2. 75 Simple Seafood Pescatarian Meal Prep Recipes
  3. 70 Easy Mediterranean Meal Prep Recipes for a Healthy, Stress-Free Week
  4. Healthy Made Easy: 69 Dinner Recipes You’ll Actually Crave
  5. 65 Mediterranean Dinners You Can Whip Up Tonight

Filed Under: Uncategorized

Primary Sidebar

Looking for something specific? Search here!

Most Popular Posts of All-Time

46 Easy Keto Crock Pot Recipes to Lose Weight

51 Whole30 Meal Prep Recipes (Breakfast, Lunch, Dinner)

46 Cheap Sheet Pan Meal Prep Recipes for an Easy Sunday Prep

13 Healthy Alternatives to Rice to Lose Weight

The 42 Best Vegetarian Crock Pot Recipes for Meal Prepping

48 Healthy Slow Cooker Recipes for Weight loss

Footer

USEFUL LINKS

  • Accessibility
  • About
  • Contact
  • Disclaimer
  • Privacy Policy
  • Sitemap

SOCIAL

  • Facebook
  • Instagram
  • Pinterest
  • TikTok
  • Twitter

© 2025 Meal Prepify
We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc or its affiliates