Transport your taste buds to the sun-drenched shores of the Mediterranean with this bright, flavor-packed chicken dish. Juicy chicken thighs are marinated in fresh herbs, lemon, and savory garlic—then baked to golden perfection. It’s easy enough for a weeknight and memorable enough for a dinner party.
Ingredients
- 6 boneless, skinless chicken thighs
- 3 cloves garlic, minced
- 2 tablespoons extra-virgin olive oil
- Juice of 1 lemon (about 2 tablespoons)
- 1 tablespoon chopped fresh rosemary (or 1 teaspoon dried)
- 1 teaspoon dried oregano
- 1 teaspoon salt
- ½ teaspoon black pepper
- Optional: A handful of Kalamata olives or cherry tomatoes for extra Mediterranean flair
Instructions
Begin by whisking together the garlic, olive oil, lemon juice, rosemary, oregano, salt, and pepper. Pat the chicken thighs dry, place them in a shallow dish, and pour the marinade over top. Gently turn the chicken to coat it on all sides, then cover and marinate for at least 30 minutes—longer for deeper flavor.
Preheat your oven to 400°F (200°C). Arrange the marinated chicken thighs in a single layer in a baking dish. If you like, scatter Kalamata olives or cherry tomatoes around the dish for a juicy pop of Mediterranean color. Bake for around 25–30 minutes, or until the internal temperature reads 165°F (74°C), and the edges are beautifully golden. Let the chicken rest for 5 minutes before serving to lock in those juices.
Serve these chicken thighs with a side of roasted vegetables or a simple couscous salad for a hearty, balanced meal. Drizzle any pan juices over the chicken for an enticing finishing touch.
These Citrus & Rosemary Mediterranean Chicken Thighs make for a vibrant, protein-packed dinner that’s brimming with wholesome ingredients. They’re perfect for those seeking a simple, yet impressive recipe—especially if you appreciate clean, lively flavors. Feel free to swap in thyme for rosemary, or use chicken breasts instead of thighs for a leaner option. No matter your choice, this dish delivers a satisfying, Mediterranean-inspired experience that will bring a bit of sunshine to your table.
Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.
