Garden-Fresh Air Fryer Egg Rolls

Craving the crispy crunch of egg rolls without the extra oil? Meet your new favorite way to satisfy that craving: Air Fryer Egg Rolls. They’re light, packed with vegetables, and just as delicious as the classic takeout version.

Ingredients

• 1 tablespoon sesame oil
• 2 cups shredded cabbage (green or a mix of green and red)
• 1 cup shredded carrots
• 1 cup finely chopped mushrooms
• 2 cloves garlic, minced
• 1 tablespoon soy sauce (low-sodium if needed)
• 1 teaspoon grated fresh ginger
• 8 egg roll wrappers
• Cooking spray

Instructions

Warm a small skillet over medium heat and add the sesame oil. Toss in the shredded cabbage, carrots, chopped mushrooms, and garlic. Let them sauté until tender, about 5–6 minutes, stirring occasionally. Mix in the soy sauce and ginger, then remove the pan from the heat.

Set out the egg roll wrappers on a clean surface. Place about two tablespoons of filling in the center of each wrapper. Fold the bottom corner up over the filling, then fold the sides over. Roll the wrapper away from you, lightly sealing the top corner with a dab of water.

Preheat your air fryer to 375°F. Place the egg rolls in the air fryer basket, seam side down, and mist them lightly with cooking spray. Cook for 8–10 minutes, flipping them halfway through to ensure even browning. They should emerge golden and crisp on all sides.

Serve the egg rolls hot, perhaps with a sweet chili sauce or your favorite dipping sauce.

These Garden-Fresh Air Fryer Egg Rolls are a treat for everyone looking for a healthier twist on a classic appetizer. They’re baked to crisp perfection, which makes them lighter and easier on the heart—without sacrificing flavor. For a vegan version, check that your egg roll wrappers are egg-free and enjoy a savory plant-based snack or meal. Feel free to experiment with extra veggies or even add lean ground turkey if you want a protein boost. Enjoy reinventing your favorite takeout comfort food at home!