Transport your taste buds to the shores of the Mediterranean with this one-pan beef and veggie skillet. Brimming with fresh herbs, sweet bell peppers, juicy tomatoes, and tangy olives, this simple recipe packs a delightful punch of flavor in every bite.
Ingredients
- 1 pound lean ground beef
- 2 tablespoons olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced into strips
- 1 cup diced tomatoes (fresh or canned)
- ½ cup pitted green or kalamata olives, halved
- 1 teaspoon dried oregano
- ¼ teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- ½ cup crumbled feta cheese
- Fresh basil or parsley for garnish
Instructions
Begin by warming the olive oil in a large skillet over medium-high heat. Add the chopped onion and sauté until it becomes translucent, about 3 to 4 minutes. Stir in the minced garlic, allowing it to become fragrant—be careful not to let it brown.
Next, crumble the ground beef into the skillet, using a wooden spoon to break it up. Season lightly with salt and pepper. Cook until the beef is nicely browned and no pink remains. Drain off any excess fat, if needed.
Add the sliced bell pepper, diced tomatoes, olives, dried oregano, and red pepper flakes (if using). Reduce the heat to medium and let everything simmer for about 5 to 7 minutes, until the bell pepper softens and the flavors meld together.
Before serving, drizzle in a sprinkle more of salt and pepper if needed, and top with the crumbled feta cheese. Garnish with fresh basil or parsley for a final pop of color and freshness. Serve hot with your favorite grain or a crusty piece of bread to soak up the delicious sauce.
This Mediterranean beef skillet is a perfect weeknight go-to—bold in flavor yet simple to prepare. It’s ideal for families who crave a wholesome meal or anyone looking to incorporate more nutrient-rich veggies and lean protein. Feel free to swap out the ground beef for ground turkey or add sliced zucchini for extra color. With every savory bite, you’ll enjoy a bright, balanced meal that transports you straight to a sun-soaked Mediterranean escape.
Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.
