If you’ve been searching for a hearty, low-carb meal that practically cooks itself, look no further. This Tuscan-inspired chicken dish captures the essence of sun-kissed tomatoes, fragrant herbs, and a velvety sauce—all conveniently made in the slow cooker for a hassle-free, ketogenic delight.
Ingredients
- 2 pounds boneless, skinless chicken thighs
- 1 teaspoon salt
- ½ teaspoon black pepper
- 2 teaspoons dried oregano
- ½ cup sun-dried tomatoes (not packed in oil)
- 3 cloves garlic, minced
- 1 cup chicken broth
- ½ cup heavy cream
- 1 cup grated Parmesan cheese
- 3 cups fresh spinach leaves
- 2 tablespoons butter
Instructions
Season the chicken thighs on both sides with salt, pepper, and oregano, then place them into the slow cooker. Scatter the minced garlic and sun-dried tomatoes over the top. Add the chicken broth and dot the butter over the chicken for a rich flavor boost. Cover and cook on low heat for about 4 hours, allowing the chicken to become wonderfully tender.
Once the chicken is fully cooked, gently stir in the heavy cream, Parmesan cheese, and fresh spinach. The spinach will wilt into the sauce, creating a luxuriously creamy mixture. Let everything simmer together in the slow cooker for an additional 15–20 minutes, or until the sauce has thickened and is warmed through. Serve with a sprinkling of extra Parmesan, if desired.
This sumptuous recipe is perfect for those following a ketogenic lifestyle or anyone who enjoys a comforting, protein-packed meal. The rich sauce, loaded with healthy fats, pairs beautifully with the tender chicken and leafy spinach.
Feel free to experiment by substituting kale for spinach or adding extra herbs for more flavor variety. It’s a dish that brings the warmth of Italy right to your table, while fitting nicely into low-carb, keto, or gluten-free meal plans.
Nathaniel Lee is an avid cook, drawing on his decades of home cooking and fine dining experience. He is a contributing chef at Mashed, and his recipes and contributions have been featured in Tasting Table, Edible Arrangements, Insanely Good Recipes, and The Daily Meal.
