Meal Prepify

Meal Prep Ideas & Meal Prep advice

Easy meal prep

65 Easy Sunday Dinner Ideas for the Family

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Let’s face it - coming up with easy Sunday dinner ideas for the family can be tiring. The good thing about Sundays is you have plenty of time to try recipes which require all day to cook! While many of these recipes take hours to cook, all of them are easy and don’t take too much prep time. If you’re feeling up to it, you can check out some of these lunch meal prep ideas to … [Read more...] about 65 Easy Sunday Dinner Ideas for the Family

45 No-Fuss Campfire Cooking Recipes for Stress-Free Camping

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When it comes to camping, cooking doesn't have to be a headache. With these no-fuss campfire recipes, you can whip up delicious meals without all the hassle. Whether you’re a seasoned camper or a newbie, these simple and satisfying recipes will make your outdoor dining experience enjoyable and stress-free. So grab your gear, light up the fire, and let’s get cooking! 1. … [Read more...] about 45 No-Fuss Campfire Cooking Recipes for Stress-Free Camping

20 Tasty After School Snacks to Boost Your Kids’ Energy

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After a long day at school, kids need snacks that not only satisfy their hunger but also give them a boost of energy. We've put together a list of 20 tasty after-school snacks that are easy to make, fun to eat, and sure to keep your little ones fueled and ready for whatever comes next. Whether they're gearing up for homework or playtime, these snacks have got it covered! 1. … [Read more...] about 20 Tasty After School Snacks to Boost Your Kids’ Energy

10 Easy Sheet Pan Dinners for Weeknight Meal Prep (That Don’t Taste Like Leftovers)

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I get it – weeknight cooking can feel like a real hassle with everything else going on. But what if I told you there’s a way to make homemade dinners without spending forever in the kitchen? Sheet pan dinners are my go-to – they’re quick, easy, and flavorful, and the best part is, you won’t feel like you’re eating leftovers. I’m sharing ten of my favorite sheet pan recipes that … [Read more...] about 10 Easy Sheet Pan Dinners for Weeknight Meal Prep (That Don’t Taste Like Leftovers)

15 Easy Fourth of July Snacks to Keep Everyone Smiling

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Celebrating the Fourth of July is all about fun, fireworks, and, of course, delicious snacks! If you're looking for some simple and tasty treats to keep your guests satisfied at your summer gathering, you’ve come to the right place. Here are 15 easy snack ideas that are sure to add a festive touch to your holiday feast! 1. Firecracker Popcorn Firecracker popcorn is a … [Read more...] about 15 Easy Fourth of July Snacks to Keep Everyone Smiling

14 Easy Camping Meal Prep Recipes for Delicious Outdoor Adventures

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If you're looking to simplify your outdoor cooking while still enjoying delicious meals, these 14 easy camping meal prep recipes are just what you need. Designed for minimal fuss and maximum flavor, these recipes will help you spend more time soaking in nature and less time worrying about what to eat. Grab your gear and get ready to hit the trail with these tasty ideas that are … [Read more...] about 14 Easy Camping Meal Prep Recipes for Delicious Outdoor Adventures

16 Easy Meal Prep Ideas for Your Graduation Party

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Graduation parties are all about celebrating milestones, and what better way to enjoy the moment than with delicious food that doesn't require hours in the kitchen? We've compiled 16 easy meal prep ideas that will keep your guests happy and satisfied. From simple finger foods to crowd-pleasing bites, these options make it a breeze to plan your menu and focus on the … [Read more...] about 16 Easy Meal Prep Ideas for Your Graduation Party

12 Delicious Passover Meal Prep Ideas: Traditional and Modern Recipes

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Getting ready for Passover can be a fun challenge, especially when it comes to meal prep! Whether you want to stick to tradition or mix in some modern twists, we've got you covered with 12 creative ideas to help you plan your menu. These meals include a blend of classic flavors and fresh takes that will satisfy everyone at the table. 1. Herbed Matzo Ball Soup Herbed … [Read more...] about 12 Delicious Passover Meal Prep Ideas: Traditional and Modern Recipes

10 Easy Meal Prep Hacks for a Kidney-Healthy Diet This National Kidney Month

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Eating well doesn’t have to be complicated, especially when it comes to keeping your kidneys happy and healthy. With these 10 simple meal prep hacks, you can create tasty, kidney-friendly meals that fit seamlessly into your busy lifestyle. Let’s make healthy eating a breeze! 1. Freezing Meals for Later Freezing meals is a smart way to stick to a kidney-healthy diet … [Read more...] about 10 Easy Meal Prep Hacks for a Kidney-Healthy Diet This National Kidney Month

10 No-Cook Meal Prep Ideas for Stress-Free Spring Break Travel

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Spring break is the perfect time to kick back and enjoy some well-deserved relaxation, but meal prep can feel like a chore. Don't fret! Here are 10 easy no-cook meal prep ideas that'll keep your taste buds happy and your stress levels low, so you can focus on making the most of your spring getaway. 1. No-Cook Chicken Caesar Wraps No-cook chicken Caesar wraps are a … [Read more...] about 10 No-Cook Meal Prep Ideas for Stress-Free Spring Break Travel

12 Easy Seafood Meal Prep Ideas to Savor During Lent

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Looking for simple seafood meal prep ideas to make Lent a little easier? You're in the right place! This list offers 12 tasty and straightforward seafood meals that you can whip up ahead of time. They're perfect for keeping your weekdays stress-free while still enjoying delicious dishes. Let’s get cooking! 1. Vegetable and Seafood Stir Fry A vegetable and seafood stir … [Read more...] about 12 Easy Seafood Meal Prep Ideas to Savor During Lent

Slow Cooker Chipotle Bean Chili

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This delicious Slow Cooked Chipotle Bean Chili is so easy to make! All you need is a slow cooker, a handful of ingredients, and 5 minutes to prep. This healthy bean chili is also high in protein, vegan, and low in calories. It's perfect for cooking in a big batch and meal prepping, costing just $1.61 per serving. Can I Meal Prep This Recipe? Yes! It's perfect for meal … [Read more...] about Slow Cooker Chipotle Bean Chili

Healthy Slow Cooker Chicken Teriyaki: Sweet & Sticky with No Refined Sugar

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This easy slow cooker teriyaki chicken has a delicious sweet & sticky glaze that's made with no refined sugars. This slow cooker teriyaki chicken a healthier twist on a traditional teriyaki sauce, so you can enjoy a guilt-free pleasure. The teriyaki chicken is slow-cooked until tender and lets all teriyaki stock infuse into the meat. This delicious slow cooker teriyaki … [Read more...] about Healthy Slow Cooker Chicken Teriyaki: Sweet & Sticky with No Refined Sugar

Slow Cooker Bolognese

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This Slow Cooker Bolognese recipe is hands down the easiest Bolognese I have ever made! It's perfect to get started in the morning before work, taking just 5 minutes to prep. It's high in protein, great for meal prepping, and is dirt cheap costing just $1.65 per portion. What Makes Slow Cooker Bolognese So Good? If you have ever heard about Italian grandmothers cooking … [Read more...] about Slow Cooker Bolognese

Slow Cooker Carnitas and Rice (less than $1 per serving)

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I love eating good, cheap food. I have fun creating dirt cheap recipes that aren’t bad for me like burrito bowls. So if that sounds cool to you, then keep reading. This is the cheapest meal I’ve ever made that is still packed with calories, nutrition, etc. These slow cooker carnitas are good, dirt-cheap, and incredibly easy to make. Let me be real for a quick … [Read more...] about Slow Cooker Carnitas and Rice (less than $1 per serving)

40 Easy One Pot Meal Prep Ideas that You Will love

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These easy one pot meal prep ideas are my secret weapon to saving time in the kitchen. Break out your big pot, dump all your ingredients in, and enjoy! One pot meal prep recipes are perfect because they are easy to make, pretty healthy, and they make tons of food without all the mess.   Here is our mega list of the best healthy one pot meal prep recipes the … [Read more...] about 40 Easy One Pot Meal Prep Ideas that You Will love

32 Easy Meal Prep Ideas for Nurses & Doctors

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The healthcare industry is notorious for brutal hours. Residents working 80+ hours a week.  Nurses working 12 hour shifts. Surgeons being stuck in the OR for hours on end.  You’re often running from room to room with little time to pause to eat. You’re probably lucky to get 20 minutes uninterrupted to eat.  That’s why I came up with this list of easy meal … [Read more...] about 32 Easy Meal Prep Ideas for Nurses & Doctors

21 Delicious Lazy Meal Prep Ideas That Are Under 5 Minutes Prep

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These lazy meal prep ideas are perfect for anyone who doesn't want or have time to spend meal prepping. Each recipe listed is simple and takes 5 minutes of prep time or less. That means you can probably meal prep your whole week in just a couple of hours. That may sound like a lot, so I'll run you through some of my favorite tips to help even further reduce your meal … [Read more...] about 21 Delicious Lazy Meal Prep Ideas That Are Under 5 Minutes Prep

61 Easy Meal Prep Ideas That Use Less Than 8 Ingredients

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If you're looking for recipes to make your meal prep easier, you're in the right place. I have a vast selection of delicious, easy meal prep ideas that all use just a handful of ingredients. Most of these recipes take only 5-10 minutes of prep time which is a big bonus when you're short on time.  How to Make Meal Prep Easy by Meal Prepping Efficiently   If … [Read more...] about 61 Easy Meal Prep Ideas That Use Less Than 8 Ingredients

Asian Broccoli Salad

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This Asian broccoli salad is perfect for your healthy meal plan. It takes just 12 minutes to make and uses delicious aromatics that are packed with flavor. While being packed with nutrition, this recipe contains just 118 calories per serving, making it perfect for anyone looking to lose weight. Why This Recipe Works This recipe uses many classic ingredients and flavors … [Read more...] about Asian Broccoli Salad